Ground Beef Orzo To Pack on Muscle

Directions

  1. 1Add two pounds of ground beef to a pan with olive oil.
  2. 2Season with salt, pepper, paprika, chili powder, and garlic powder.
  3. 3Chop up one white onion and add it to the pan.
  4. 4Add a scoop of garlic to the pan.
  5. 5Mix everything until the ground beef is cooked through.
  6. 6Add one and a half cups of orzo to the pan and mix.
  7. 7Turn the heat down to low.
  8. 8Add two cups of beef broth and half a cup of heavy cream.
  9. 9Cook for about five minutes.
  10. 10Add as much spinach as you want.
  11. 11Mix the spinach in.
  12. 12Add some shredded cheese and melt it down.
  13. 13Mix it together.

Ingredients

  • 2 pounds ground beef
  • salt
  • pepper
  • paprika
  • chili powder
  • garlic powder
  • 1 white onion
  • 1 scoop garlic
  • 1.5 cups orzo
  • 2 cups beef broth
  • 0.5 cup heavy cream
  • spinach
  • shredded cheese

Equipment

panwooden spoonknifecutting board

Tips

  • This recipe is clean, nutrient dense, and super easy to make.
  • Guaranteed to help you pack on muscle.