Ground Beef Orzo To Pack on Muscle

Serves 1
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Directions

  1. 1Add two pounds of ground beef to a pan with olive oil.
  2. 2Add two pounds of ground beef to a pan with olive oil.
  3. 3Add two pounds of ground beef to a pan with olive oil.
  4. 4Season with salt, pepper, paprika, chili powder, and garlic powder.
  5. 5Season with salt, pepper, paprika, chili powder, and garlic powder.
  6. 6Season with salt, pepper, paprika, chili powder, and garlic powder.
  7. 7Chop up one white onion and add it to the pan.
  8. 8Chop up one white onion and add it to the pan.
  9. 9Chop up one white onion and add it to the pan.
  10. 10Add a scoop of garlic to the pan.
  11. 11Add a scoop of garlic to the pan.
  12. 12Add a scoop of garlic to the pan.
  13. 13Mix everything until the ground beef is cooked through.
  14. 14Mix everything until the ground beef is cooked through.
  15. 15Mix everything until the ground beef is cooked through.
  16. 16Add one and a half cups of orzo to the pan and mix.
  17. 17Add one and a half cups of orzo to the pan and mix.
  18. 18Add one and a half cups of orzo to the pan and mix.
  19. 19Turn the heat down to low.
  20. 20Turn the heat down to low.
  21. 21Turn the heat down to low.
  22. 22Add two cups of beef broth and half a cup of heavy cream.
  23. 23Add two cups of beef broth and half a cup of heavy cream.
  24. 24Add two cups of beef broth and half a cup of heavy cream.
  25. 25Cook for about five minutes.
  26. 26Cook for about five minutes.
  27. 27Cook for about five minutes.
  28. 28Add as much spinach as you want.
  29. 29Add as much spinach as you want.
  30. 30Add as much spinach as you want.
  31. 31Mix the spinach in.
  32. 32Mix the spinach in.
  33. 33Mix the spinach in.
  34. 34Add some shredded cheese and melt it down.
  35. 35Add some shredded cheese and melt it down.
  36. 36Add some shredded cheese and melt it down.
  37. 37Mix it together.
  38. 38Mix it together.
  39. 39Mix it together.

Ingredients

  • 2 pounds ground beef
  • 2 pounds ground beef
  • 2 pounds ground beef
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • paprika
  • paprika
  • paprika
  • chili powder
  • chili powder
  • chili powder
  • garlic powder
  • garlic powder
  • garlic powder
  • 1 white onion
  • 1 white onion
  • 1 white onion
  • 1 scoop garlic
  • 1 scoop garlic
  • 1 scoop garlic
  • 1.5 cups orzo
  • 1.5 cups orzo
  • 1.5 cups orzo
  • 2 cups beef broth
  • 2 cups beef broth
  • 2 cups beef broth
  • 0.5 cup heavy cream
  • 0.5 cup heavy cream
  • 0.5 cup heavy cream
  • spinach
  • spinach
  • spinach
  • shredded cheese
  • shredded cheese
  • shredded cheese

Equipment

panwooden spoonknifecutting board

Tips

  • This recipe is clean, nutrient dense, and super easy to make.
  • Guaranteed to help you pack on muscle.