High Protein Sweet Chilli Popcorn Chicken

Serves 4
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Directions

  1. 1Dice the chicken breast into cubes.
  2. 2Dice the chicken breast into cubes.
  3. 3Dice the chicken breast into cubes.
  4. 4Add soy sauce, paprika, garlic powder, salt & pepper, and one egg to the diced chicken breast.
  5. 5Add soy sauce, paprika, garlic powder, salt & pepper, and one egg to the diced chicken breast.
  6. 6Add soy sauce, paprika, garlic powder, salt & pepper, and one egg to the diced chicken breast.
  7. 7Mix well until fully coated.
  8. 8Mix well until fully coated.
  9. 9Mix well until fully coated.
  10. 10In a large container, add cornflour.
  11. 11In a large container, add cornflour.
  12. 12In a large container, add cornflour.
  13. 13Add your diced chicken breast to the cornflour.
  14. 14Add your diced chicken breast to the cornflour.
  15. 15Add your diced chicken breast to the cornflour.
  16. 16Seal the lid and shake it well until the chicken is fully coated.
  17. 17Seal the lid and shake it well until the chicken is fully coated.
  18. 18Seal the lid and shake it well until the chicken is fully coated.
  19. 19Set the coated chicken on a rack.
  20. 20Set the coated chicken on a rack.
  21. 21Set the coated chicken on a rack.
  22. 22Give it a spray.
  23. 23Give it a spray.
  24. 24Give it a spray.
  25. 25Oven bake at 220°C for 15-18 minutes or air fry at 200°C for 10-12 minutes.
  26. 26Oven bake at 220°C for 15-18 minutes or air fry at 200°C for 10-12 minutes.
  27. 27Oven bake at 220°C for 15-18 minutes or air fry at 200°C for 10-12 minutes.
  28. 28For the glaze, in a pan, add sweet chilli, light soy sauce, water, chopped garlic and ginger, rice vinegar, and a squeeze of lime juice.
  29. 29For the glaze, in a pan, add sweet chilli, light soy sauce, water, chopped garlic and ginger, rice vinegar, and a squeeze of lime juice.
  30. 30For the glaze, in a pan, add sweet chilli, light soy sauce, water, chopped garlic and ginger, rice vinegar, and a squeeze of lime juice.
  31. 31Simmer until the sauce thickens.
  32. 32Simmer until the sauce thickens.
  33. 33Simmer until the sauce thickens.
  34. 34Add your crispy popcorn chicken.
  35. 35Add your crispy popcorn chicken.
  36. 36Add your crispy popcorn chicken.
  37. 37Mix to coat.
  38. 38Mix to coat.
  39. 39Mix to coat.
  40. 40Divide it up into four equal servings along with your sticky rice and garnish with sesame seeds.
  41. 41Divide it up into four equal servings along with your sticky rice and garnish with sesame seeds.
  42. 42Divide it up into four equal servings along with your sticky rice and garnish with sesame seeds.

Ingredients

  • 800 g chicken breast
  • 800 g chicken breast
  • 800 g chicken breast
  • 2 tbsp soy sauce
  • 2 tbsp soy sauce
  • 2 tbsp soy sauce
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp salt & pepper
  • 1 tsp salt & pepper
  • 1 tsp salt & pepper
  • 1 egg
  • 1 egg
  • 1 egg
  • 40 g cornflour
  • 40 g cornflour
  • 40 g cornflour
  • 90 ml sweet chilli
  • 90 ml sweet chilli
  • 90 ml sweet chilli
  • 60 ml soy sauce
  • 60 ml soy sauce
  • 60 ml soy sauce
  • 80 ml water
  • 80 ml water
  • 80 ml water
  • 1 tsp chopped garlic
  • 1 tsp chopped garlic
  • 1 tsp chopped garlic
  • 1 tsp chopped ginger
  • 1 tsp chopped ginger
  • 1 tsp chopped ginger
  • 1 tbsp rice vinegar
  • 1 tbsp rice vinegar
  • 1 tbsp rice vinegar
  • 0.5 lime juice
  • 0.5 lime juice
  • 0.5 lime juice

Equipment

glass containerrackpan
High Protein Sweet Chilli Popcorn Chicken | Clip Recipe