Crispy Cauli with Super Green Creamed Beans

30 mins
Serves 2
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Directions

  1. 1Cut the cauliflower into florets and bite-sized stem chunks.
  2. 2Cut the cauliflower into florets and bite-sized stem chunks.
  3. 3Cut the cauliflower into florets and bite-sized stem chunks.
  4. 4Toss the cauliflower florets with olive oil and spices (smoked paprika, garlic powder, onion powder, chilli flakes).
  5. 5Toss the cauliflower florets with olive oil and spices (smoked paprika, garlic powder, onion powder, chilli flakes).
  6. 6Toss the cauliflower florets with olive oil and spices (smoked paprika, garlic powder, onion powder, chilli flakes).
  7. 7Roast the cauliflower at 200°C for 25-30 minutes until golden and tender.
  8. 8Roast the cauliflower at 200°C for 25-30 minutes until golden and tender.
  9. 9Roast the cauliflower at 200°C for 25-30 minutes until golden and tender.
  10. 10Blend butter beans, spinach, basil, coriander, spirulina, garlic powder, nooch, olive oil, and maple syrup until smooth.
  11. 11Blend butter beans, spinach, basil, coriander, spirulina, garlic powder, nooch, olive oil, and maple syrup until smooth.
  12. 12Blend butter beans, spinach, basil, coriander, spirulina, garlic powder, nooch, olive oil, and maple syrup until smooth.
  13. 13Add water if needed to achieve desired consistency.
  14. 14Add water if needed to achieve desired consistency.
  15. 15Add water if needed to achieve desired consistency.
  16. 16Spread the green bean blend on a plate.
  17. 17Spread the green bean blend on a plate.
  18. 18Spread the green bean blend on a plate.
  19. 19Top with roasted cauliflower.
  20. 20Top with roasted cauliflower.
  21. 21Top with roasted cauliflower.
  22. 22Finish with crispy onions and roasting oil.
  23. 23Finish with crispy onions and roasting oil.
  24. 24Finish with crispy onions and roasting oil.

Ingredients

  • 1 whole cauliflower
  • 1 whole cauliflower
  • 1 whole cauliflower
  • 1 tbsp smoked paprika
  • 1 tbsp smoked paprika
  • 1 tbsp smoked paprika
  • 1 tbsp garlic powder
  • 1 tbsp garlic powder
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp onion powder
  • 1 tbsp onion powder
  • 2 tsp chilli flakes
  • 2 tsp chilli flakes
  • 2 tsp chilli flakes
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • 800 g butter beans
  • 800 g butter beans
  • 800 g butter beans
  • 50 g spinach
  • 50 g spinach
  • 50 g spinach
  • 20 g fresh basil
  • 20 g fresh basil
  • 20 g fresh basil
  • 20 g fresh coriander
  • 20 g fresh coriander
  • 20 g fresh coriander
  • 2 tsp Spirulina
  • 2 tsp Spirulina
  • 2 tsp Spirulina
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 30 g Nooch
  • 30 g Nooch
  • 30 g Nooch
  • 1 tbsp extra virgin olive oil
  • 1 tbsp extra virgin olive oil
  • 1 tbsp extra virgin olive oil
  • 1 tbsp maple syrup
  • 1 tbsp maple syrup
  • 1 tbsp maple syrup
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper
  • 0 crispy shallots
  • 0 crispy shallots
  • 0 crispy shallots

Equipment

blenderbaking tray