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Crispy Cauli with Super Green Creamed Beans
30m
Serves 2
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Crispy Cauli with Super Green Creamed Beans
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30m
Serves 2
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Directions
1
Cut the cauliflower into florets and bite-sized stem chunks.
2
Toss the cauliflower florets with olive oil and spices (smoked paprika, garlic powder, onion powder, chilli flakes).
3
Roast the cauliflower at 200°C for 25-30 minutes until golden and tender.
4
Blend butter beans, spinach, basil, coriander, spirulina, garlic powder, nooch, olive oil, and maple syrup until smooth.
5
Add water if needed to achieve desired consistency.
6
Spread the green bean blend on a plate.
7
Top with roasted cauliflower.
8
Finish with crispy onions and roasting oil.
Ingredients
1 whole cauliflower
1 tbsp smoked paprika
1 tbsp garlic powder
1 tbsp onion powder
2 tsp chilli flakes
2 tbsp olive oil
800 g butter beans
50 g spinach
20 g fresh basil
20 g fresh coriander
2 tsp Spirulina
2 tsp garlic powder
30 g Nooch
1 tbsp extra virgin olive oil
1 tbsp maple syrup
0 salt
0 pepper
0 crispy shallots
Equipment
blender
baking tray
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