High Protein Honey Garlic Chicken Mac & Cheese!

Directions

  1. 1Grab your diced chicken breast.
  2. 2Add some olive oil and seasonings to the chicken.
  3. 3Mix the chicken well.
  4. 4Cook the chicken on medium to high heat until cooked.
  5. 5Set the cooked chicken aside.
  6. 6Cook up some diced garlic.
  7. 7Add soy sauce and water.
  8. 8Add chili flakes.
  9. 9Add cornstarch mixed with water to thicken the sauce.
  10. 10Take the sauce off the heat.
  11. 11Add honey to the sauce.
  12. 12Add the chicken back into the sauce and mix it all together.
  13. 13Add some more garlic.
  14. 14Add fat-free evaporated milk.
  15. 15Add light cream cheese.
  16. 16Add a bit of chicken stock powder.
  17. 17Add light cheddar cheese.
  18. 18Mix and let the cheese melt.
  19. 19Cook your pasta on the stove.
  20. 20Once the cheese is creamy, add the cooked and drained pasta.
  21. 21Mix the pasta and cheese together.
  22. 22Divide the honey garlic chicken and the mac and cheese into 4 equal servings.

Ingredients

  • diced chicken breast
  • olive oil
  • seasonings
  • diced garlic
  • soy sauce
  • water
  • chilli flakes
  • cornstarch mixed with water
  • honey
  • fat free evaporated milk
  • light cream cheese
  • chicken stock powder
  • light cheddar cheese
  • pasta

Tips

  • Perfect for meal prep.