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菠菜鮭魚起士堡

10m
Serves 1
facebook.com

菠菜鮭魚起士堡

facebook.com
10m
Serves 1

Directions

  1. 1將波特菇的蒂頭拆開。
  2. 2將菇蒂頭、洋蔥、紅蔥頭和蒜頭放入調理機打成碎末狀。
  3. 3將波特菇表面擦乾淨後,放入平底鍋乾煎。
  4. 4將波特菇翻面後,取出備用。
  5. 5在平底鍋中噴少許油,放入鮭魚煎。
  6. 6將鮭魚推至鍋邊,倒入打好的辛香料。
  7. 7辛香料用黑胡椒和香料調味,並拌炒均勻。
  8. 8將鮭魚翻面,去除魚皮。
  9. 9將鮭魚切塊,與辛香料拌炒均勻。
  10. 10將燙過的菠菜去除草酸,擰乾水分。
  11. 11將菠菜鋪在波特菇上,撒上乳酪絲。
  12. 12鋪上炒好的鮭魚和辛香料。
  13. 13再撒上香料和乳酪絲。
  14. 14用廚房紙巾輕輕壓緊配料。
  15. 15放入烤箱烤約10分鐘即可完成。

Ingredients

  • 波特菇
  • 洋蔥
  • 紅蔥頭
  • 蒜頭
  • 油
  • 鮭魚
  • 黑胡椒
  • 香料
  • 菠菜
  • 乳酪絲
  • 鹽
  • 紐奧良肯瓊粉

Equipment

調理機平底鍋刮刀烤箱托盤筷子叉子紙巾

Tips

  • 菠菜記得川燙1-2分才能去除草酸與澀味
  • 波特菇不洗,表面擦乾淨即可,將香氣逼出來
  • 組合時記得把配料壓緊,不然會容易塌掉
  • 喜歡更有層次可以加檸檬汁

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