Firecracker Beef Bowl

Name: Firecracker Beef Bowl
Cuisine: American
Ingredients: 2 tablespoons avocado oil; 1 pound ground beef; 0.5 tsp salt; 1 small onion; 3 cloves garlic; 0.5 teaspoon crushed red pepper flakes; 0.33 cup water; 1 small crown broccoli; 1 bell pepper; 8 oz package rice noodles; 0.5 cup sriracha; 3 tbsp coconut sugar; 3 tbsp honey; 0.25 cup tamari; 0.25 cup unseasoned rice vinegar; sliced green onions; sesame seeds

Serves 1

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Firecracker Beef Bowl

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Serves 1

Directions

1Grab noodles, ground beef and chicken.
2Whisk the sauce ingredients together in small bowl and set aside.
3Mince garlic, dice onion, slice bell pepper and cut broccoli into florets.
4Heat the avocado oil in a large stainless steel skillet over medium heat.
5Add the ground beef and cook, breaking up as you go, until browned.
6Using a paper towel, remove most of the accumulated grease.
7Add onions and cook for 2-3 minutes then add the garlic and chili flakes, cooking for another minute.
8Pour the sauce over ground beef in skillet and cook for 6-8 minutes until the sauce is beginning to caramelize.
9Add the veggies and cook for another 2-3 minutes.
10Add the water, stirring to incorporate, and let simmer for another 2 minutes to develop all that saucy goodness!
11Add your cooked noodles to the firecracker beef and veggies, stirring for 1 minute to ensure the noodles are evenly coated in the sauce.
12Serve with green onion and sesame seeds.

Ingredients

2 tablespoons avocado oil
1 pound ground beef
0.5 tsp salt
1 small onion
3 cloves garlic
0.5 teaspoon crushed red pepper flakes
0.33 cup water
1 small crown broccoli
1 bell pepper
8 oz package rice noodles
0.5 cup sriracha
3 tbsp coconut sugar
3 tbsp honey
0.25 cup tamari
0.25 cup unseasoned rice vinegar
sliced green onions
sesame seeds

Equipment

tongsknifecutting boardwhiskmeasuring cuplarge stainless steel skilletlarge stock pot

Tips

Serve over rice or just with extra stir-fried veggies if desired.
Use ground meat for a quick protein source that cooks up in minutes.

Firecracker Beef Bowl

Serves 1

facebook.com

Firecracker Beef Bowl

facebook.com

Serves 1

Directions

1Grab noodles, ground beef and chicken.
2Whisk the sauce ingredients together in small bowl and set aside.
3Mince garlic, dice onion, slice bell pepper and cut broccoli into florets.
4Heat the avocado oil in a large stainless steel skillet over medium heat.
5Add the ground beef and cook, breaking up as you go, until browned.
6Using a paper towel, remove most of the accumulated grease.
7Add onions and cook for 2-3 minutes then add the garlic and chili flakes, cooking for another minute.
8Pour the sauce over ground beef in skillet and cook for 6-8 minutes until the sauce is beginning to caramelize.
9Add the veggies and cook for another 2-3 minutes.
10Add the water, stirring to incorporate, and let simmer for another 2 minutes to develop all that saucy goodness!
11Add your cooked noodles to the firecracker beef and veggies, stirring for 1 minute to ensure the noodles are evenly coated in the sauce.
12Serve with green onion and sesame seeds.