Serves 6
Directions
- 1Add diced chicken to a bowl with some red pepper flakes.
- 2Air fry the chicken.
- 3Add chicken broth, low calorie soy sauce, sriracha, a tablespoon of garlic, pepper flakes and honey to a bowl and mix.
- 4Transfer sauce to a pan with some cornstarch to thicken and add the chicken to it.
- 5Heat up a pan with a cup of chicken broth, a cup of fat-free milk, cheese powder, water and 50 grams of 1/3 reduced-fat cream cheese and 100 grams of reduced fat cheddar.
- 6Add in 6 servings of protein pasta.
Ingredients
- chicken breast
- red pepper flakes
- chicken broth
- low calorie soy sauce
- sriracha
- tablespoon garlic
- red pepper
- honey
- cornstarch
- chicken broth
- fat-free milk
- cheese powder
- water
- 50 grams 1/3 reduced fat cream cheese
- 100 grams reduced fat cheddar
- 6 servings protein pasta
Equipment
bowlspan
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