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HIGH PROTEIN CHILLI CHEESE TOASTS
10m
Serves 1
tiktok.com
HIGH PROTEIN CHILLI CHEESE TOASTS
tiktok.com
10m
Serves 1
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Directions
1
Slice the bread.
2
Dice the green pepper.
3
Grate the cheese.
4
Chop the fresh coriander.
5
Slice the green chilli.
6
Add cottage cheese to a bowl.
7
Add grated cheese to the bowl.
8
Add chopped red onion to the bowl.
9
Add chopped green pepper, green chilli and coriander to the bowl.
10
Season with salt and pepper.
11
Mix all ingredients well.
12
Spread the mixture onto the bread slice.
13
Place the toast in the air fryer.
14
Airfry at 200c fan for 8-10 minutes or bake in the oven at 200c fan for 10-12 minutes.
15
Cut the toast in half.
16
Serve and enjoy.
Ingredients
1 slice bread
2 tbsp cottage cheese
25 g grated mature cheddar
0.25 null small red onion, finely diced
0.25 null green pepper diced
1 tbsp fresh chopped coriander
0.5 tsp fresh green chilli
null salt
null black pepper
Equipment
knife
grater
bowl
air fryer
plate
Tips
Season with salt and pepper.
Bake until golden and bubbling.
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