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HIGH PROTEIN CHILLI CHEESE TOASTS

10m
Serves 1
tiktok.com

HIGH PROTEIN CHILLI CHEESE TOASTS

tiktok.com
10m
Serves 1

Directions

  1. 1Slice the bread.
  2. 2Dice the green pepper.
  3. 3Grate the cheese.
  4. 4Chop the fresh coriander.
  5. 5Slice the green chilli.
  6. 6Add cottage cheese to a bowl.
  7. 7Add grated cheese to the bowl.
  8. 8Add chopped red onion to the bowl.
  9. 9Add chopped green pepper, green chilli and coriander to the bowl.
  10. 10Season with salt and pepper.
  11. 11Mix all ingredients well.
  12. 12Spread the mixture onto the bread slice.
  13. 13Place the toast in the air fryer.
  14. 14Airfry at 200c fan for 8-10 minutes or bake in the oven at 200c fan for 10-12 minutes.
  15. 15Cut the toast in half.
  16. 16Serve and enjoy.

Ingredients

  • 1 slice bread
  • 2 tbsp cottage cheese
  • 25 g grated mature cheddar
  • 0.25 null small red onion, finely diced
  • 0.25 null green pepper diced
  • 1 tbsp fresh chopped coriander
  • 0.5 tsp fresh green chilli
  • null salt
  • null black pepper

Equipment

knifegraterbowlair fryerplate

Tips

  • Season with salt and pepper.
  • Bake until golden and bubbling.

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