Garlic Herb Chicken Rice Bowls

Serves 4
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Directions

  1. 1Add garlic paste, salt, black pepper, mixed herbs, parsley, paprika, chili flakes, and olive oil to the boneless chicken thighs.
  2. 2Add garlic paste, salt, black pepper, mixed herbs, parsley, paprika, chili flakes, and olive oil to the boneless chicken thighs.
  3. 3Add garlic paste, salt, black pepper, mixed herbs, parsley, paprika, chili flakes, and olive oil to the boneless chicken thighs.
  4. 4Mix till well combined.
  5. 5Mix till well combined.
  6. 6Mix till well combined.
  7. 7Cook the chicken on medium heat for 5 to 6 minutes on each side till golden brown and juicy.
  8. 8Cook the chicken on medium heat for 5 to 6 minutes on each side till golden brown and juicy.
  9. 9Cook the chicken on medium heat for 5 to 6 minutes on each side till golden brown and juicy.
  10. 10Set the cooked chicken aside.
  11. 11Set the cooked chicken aside.
  12. 12Set the cooked chicken aside.
  13. 13Add chopped garlic, red onion, and bell peppers to the pan.
  14. 14Add chopped garlic, red onion, and bell peppers to the pan.
  15. 15Add chopped garlic, red onion, and bell peppers to the pan.
  16. 16Cook for 5 minutes.
  17. 17Cook for 5 minutes.
  18. 18Cook for 5 minutes.
  19. 19Add the extra seasoning to the vegetables.
  20. 20Add the extra seasoning to the vegetables.
  21. 21Add the extra seasoning to the vegetables.
  22. 22Mix well.
  23. 23Mix well.
  24. 24Mix well.
  25. 25Add your cooked rice.
  26. 26Add your cooked rice.
  27. 27Add your cooked rice.
  28. 28Mix until the color changes.
  29. 29Mix until the color changes.
  30. 30Mix until the color changes.
  31. 31Add fresh parsley to the rice.
  32. 32Add fresh parsley to the rice.
  33. 33Add fresh parsley to the rice.
  34. 34Slice up your chicken thighs into delicious cubes.
  35. 35Slice up your chicken thighs into delicious cubes.
  36. 36Slice up your chicken thighs into delicious cubes.
  37. 37Serve the chicken with the rice.
  38. 38Serve the chicken with the rice.
  39. 39Serve the chicken with the rice.

Ingredients

  • 900 g Raw Chicken Thighs, Boneless Skinless
  • 900 g Raw Chicken Thighs, Boneless Skinless
  • 900 g Raw Chicken Thighs, Boneless Skinless
  • 1 Tbsp Garlic Paste or Minced Garlic Cloves
  • 1 Tbsp Garlic Paste or Minced Garlic Cloves
  • 1 Tbsp Garlic Paste or Minced Garlic Cloves
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1.5 Tsp Black Pepper
  • 1.5 Tsp Black Pepper
  • 1.5 Tsp Black Pepper
  • 2 Tsp Mixed Herbs (Oregano, Basil, Thyme)
  • 2 Tsp Mixed Herbs (Oregano, Basil, Thyme)
  • 2 Tsp Mixed Herbs (Oregano, Basil, Thyme)
  • 1.5 Tsp Parsley
  • 1.5 Tsp Parsley
  • 1.5 Tsp Parsley
  • 1.5 Tsp Paprika
  • 1.5 Tsp Paprika
  • 1.5 Tsp Paprika
  • 1 Tsp Chilli Flakes
  • 1 Tsp Chilli Flakes
  • 1 Tsp Chilli Flakes
  • 2 Tsp Olive Oil
  • 2 Tsp Olive Oil
  • 2 Tsp Olive Oil
  • 15 g Light Butter or Cooking Spray (For cooking)
  • 15 g Light Butter or Cooking Spray (For cooking)
  • 15 g Light Butter or Cooking Spray (For cooking)
  • 4 Chopped Garlic Cloves
  • 4 Chopped Garlic Cloves
  • 4 Chopped Garlic Cloves
  • 100 g Chopped Red Onion
  • 100 g Chopped Red Onion
  • 100 g Chopped Red Onion
  • 150 g Chopped Red & Green Bell Pepper
  • 150 g Chopped Red & Green Bell Pepper
  • 150 g Chopped Red & Green Bell Pepper
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1 Tsp Black Pepper
  • 1 Tsp Black Pepper
  • 1 Tsp Black Pepper
  • 2 Tsp Mixed Herbs
  • 2 Tsp Mixed Herbs
  • 2 Tsp Mixed Herbs
  • 1.5 Tsp Parsley
  • 1.5 Tsp Parsley
  • 1.5 Tsp Parsley
  • 2 Tsp Paprika
  • 2 Tsp Paprika
  • 2 Tsp Paprika
  • 560 g Cooked Basmati Rice
  • 560 g Cooked Basmati Rice
  • 560 g Cooked Basmati Rice
  • 1 Tbsp Freshly Chopped Parsley (Optional)
  • 1 Tbsp Freshly Chopped Parsley (Optional)
  • 1 Tbsp Freshly Chopped Parsley (Optional)

Tips

  • Marinate the chicken for at least 30mins or overnight for best flavor.
  • Cook the chicken thighs on medium heat in a little butter or cooking spray for 5-6 mins each side to develop a good crust for extra flavor.
  • Once cooked, set the chicken aside to rest while you make the rice.
  • Cook the garlic, onion and peppers for 5-6 mins on medium low heat till soft before adding the extra seasonings and cooking for another 2 mins.
  • When adding the cooked rice, make sure to mix it in well so every grain gets that vibrant color and flavor. Add extra paprika and salt if needed.
  • Slice up the chicken thighs into cubes then serve with the rice! Add a little lemon juice or pair with a sauce of your choice.