Directions
- 1Brown a pound of Italian sausage with a pound of ground turkey, chicken, or beef.
- 2Remove the browned meat from the pan.
- 3Add a little bit of oil to the pan.
- 4Add five to six chopped bell peppers and a diced onion to the pan.
- 5Cook the bell peppers and onion for seven to eight minutes.
- 6Add six to seven minced garlic cloves to the pan.
- 7Add the cooked meat back into the pan and stir well.
- 8Stir in two tablespoons of tomato paste and let it cook for about three minutes.
- 9Add the spices.
- 10Mix the ingredients really well.
- 11Add a heaping spoonful of better than bouillon and two cups of water.
- 12Add a can of crushed tomatoes and two cans of fire roasted diced tomatoes.
- 13Lastly, add two bags of steamed and drained rice cauliflower.
- 14Put the lid on and let it simmer for 45 minutes to an hour.
- 15Season to taste if needed.
Ingredients
- 1 pound Italian sausage
- 1 pound ground turkey, chicken or beef
- a little bit oil
- 5 to 6 chopped bell peppers
- 1 diced onion
- 6 to 7 minced garlic cloves
- 2 tablespoons tomato paste
- spices
- 1 heaping spoonful better than bouillon
- 2 cups water
- 1 can crushed tomatoes
- 2 cans fire roasted diced tomatoes
- 2 bags steamed and drained rice cauliflower
Equipment
panlid
Tips
- The longer the soup simmers, the better.
- Season to taste if needed.
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