High Protein Patty Melt

1 mins
Serves 1
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Directions

  1. 1Make high protein bone broth caramelized onions. Cook diced onions in butter until brown, then deglaze with beef bone broth until all liquid is evaporated.
  2. 2Make high protein bone broth caramelized onions. Cook diced onions in butter until brown, then deglaze with beef bone broth until all liquid is evaporated.
  3. 3Make high protein bone broth caramelized onions. Cook diced onions in butter until brown, then deglaze with beef bone broth until all liquid is evaporated.
  4. 4Add soy sauce for extra flavor and color.
  5. 5Add soy sauce for extra flavor and color.
  6. 6Add soy sauce for extra flavor and color.
  7. 7Mix ground beef with salt, pepper, garlic, and caramelized onions to form a patty.
  8. 8Mix ground beef with salt, pepper, garlic, and caramelized onions to form a patty.
  9. 9Mix ground beef with salt, pepper, garlic, and caramelized onions to form a patty.
  10. 10Make burger sauce by mixing light mayo, sugar free ketchup, sweet relish, caramelized onions, salt, garlic, and pepper.
  11. 11Make burger sauce by mixing light mayo, sugar free ketchup, sweet relish, caramelized onions, salt, garlic, and pepper.
  12. 12Make burger sauce by mixing light mayo, sugar free ketchup, sweet relish, caramelized onions, salt, garlic, and pepper.
  13. 13Toast bread slices with butter.
  14. 14Toast bread slices with butter.
  15. 15Toast bread slices with butter.
  16. 16Cook the burger patty in a pan until seared, adding a slice of cheddar cheese on top to melt.
  17. 17Cook the burger patty in a pan until seared, adding a slice of cheddar cheese on top to melt.
  18. 18Cook the burger patty in a pan until seared, adding a slice of cheddar cheese on top to melt.
  19. 19Assemble the burger by layering burger sauce on the toasted bread, adding the patty with melted cheese, and topping with the other bread slice and additional caramelized onions.
  20. 20Assemble the burger by layering burger sauce on the toasted bread, adding the patty with melted cheese, and topping with the other bread slice and additional caramelized onions.
  21. 21Assemble the burger by layering burger sauce on the toasted bread, adding the patty with melted cheese, and topping with the other bread slice and additional caramelized onions.

Ingredients

  • 3 diced yellow onions
  • 3 diced yellow onions
  • 3 diced yellow onions
  • 1 tbsp butter
  • 1 tbsp butter
  • 1 tbsp butter
  • 16 oz beef bone broth
  • 16 oz beef bone broth
  • 16 oz beef bone broth
  • 1 dash soy sauce
  • 1 dash soy sauce
  • 1 dash soy sauce
  • 6 oz ground beef
  • 6 oz ground beef
  • 6 oz ground beef
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper
  • 0 garlic
  • 0 garlic
  • 0 garlic
  • 1 tbsp caramelized onions
  • 1 tbsp caramelized onions
  • 1 tbsp caramelized onions
  • 25 g light mayo
  • 25 g light mayo
  • 25 g light mayo
  • 20 g sugar free ketchup
  • 20 g sugar free ketchup
  • 20 g sugar free ketchup
  • 0.5 tsp sweet relish
  • 0.5 tsp sweet relish
  • 0.5 tsp sweet relish
  • 1 tbsp caramelized onions
  • 1 tbsp caramelized onions
  • 1 tbsp caramelized onions
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 garlic
  • 0 garlic
  • 0 garlic
  • 0 pepper
  • 0 pepper
  • 0 pepper
  • 2 slices bread
  • 2 slices bread
  • 2 slices bread
  • 0.5 tbsp butter
  • 0.5 tbsp butter
  • 0.5 tbsp butter
  • 1 slice cheddar cheese
  • 1 slice cheddar cheese
  • 1 slice cheddar cheese

Equipment

knifecutting boardfrying panwooden spoonbowl