McChicken Sandwiches

10 mins
Serves 6
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Directions

  1. 1Mince the chicken tenderloin.
  2. 2Mince the chicken tenderloin.
  3. 3Mince the chicken tenderloin.
  4. 4Add cayenne powder, garlic powder, onion powder, and mustard to the minced chicken.
  5. 5Add cayenne powder, garlic powder, onion powder, and mustard to the minced chicken.
  6. 6Add cayenne powder, garlic powder, onion powder, and mustard to the minced chicken.
  7. 7Combine the ingredients thoroughly.
  8. 8Combine the ingredients thoroughly.
  9. 9Combine the ingredients thoroughly.
  10. 10Add cornflakes to a separate bowl.
  11. 11Add cornflakes to a separate bowl.
  12. 12Add cornflakes to a separate bowl.
  13. 13Form the chicken mixture into patties, coating each with cornflakes. Each patty should be about 105 grams.
  14. 14Form the chicken mixture into patties, coating each with cornflakes. Each patty should be about 105 grams.
  15. 15Form the chicken mixture into patties, coating each with cornflakes. Each patty should be about 105 grams.
  16. 16Spray the air fryer basket with oil.
  17. 17Spray the air fryer basket with oil.
  18. 18Spray the air fryer basket with oil.
  19. 19Place the chicken patties in the air fryer.
  20. 20Place the chicken patties in the air fryer.
  21. 21Place the chicken patties in the air fryer.
  22. 22Add black pepper on top of the patties.
  23. 23Add black pepper on top of the patties.
  24. 24Add black pepper on top of the patties.
  25. 25Air fry at 390 degrees for 10 minutes.
  26. 26Air fry at 390 degrees for 10 minutes.
  27. 27Air fry at 390 degrees for 10 minutes.
  28. 28Chop the romaine lettuce.
  29. 29Chop the romaine lettuce.
  30. 30Chop the romaine lettuce.
  31. 31Toast the low-calorie hamburger buns.
  32. 32Toast the low-calorie hamburger buns.
  33. 33Toast the low-calorie hamburger buns.
  34. 34Assemble the sandwiches by placing a cooked chicken patty on the bottom bun.
  35. 35Assemble the sandwiches by placing a cooked chicken patty on the bottom bun.
  36. 36Assemble the sandwiches by placing a cooked chicken patty on the bottom bun.
  37. 37Spread low-fat mayonnaise on the top bun.
  38. 38Spread low-fat mayonnaise on the top bun.
  39. 39Spread low-fat mayonnaise on the top bun.
  40. 40Add romaine lettuce on top of the chicken patty.
  41. 41Add romaine lettuce on top of the chicken patty.
  42. 42Add romaine lettuce on top of the chicken patty.
  43. 43Place the top bun with mayonnaise on the lettuce to complete the sandwich.
  44. 44Place the top bun with mayonnaise on the lettuce to complete the sandwich.
  45. 45Place the top bun with mayonnaise on the lettuce to complete the sandwich.

Ingredients

  • 600 g Chicken Tenderloin
  • 600 g Chicken Tenderloin
  • 600 g Chicken Tenderloin
  • Cayenne Powder
  • Cayenne Powder
  • Cayenne Powder
  • Garlic Powder
  • Garlic Powder
  • Garlic Powder
  • Onion Powder
  • Onion Powder
  • Onion Powder
  • 1 tbsp Mustard
  • 1 tbsp Mustard
  • 1 tbsp Mustard
  • 60 g Cornflakes
  • 60 g Cornflakes
  • 60 g Cornflakes
  • Black Pepper
  • Black Pepper
  • Black Pepper
  • Romaine Lettuce
  • Romaine Lettuce
  • Romaine Lettuce
  • Low Calorie Hamburger Bun
  • Low Calorie Hamburger Bun
  • Low Calorie Hamburger Bun
  • Low Fat Mayo
  • Low Fat Mayo
  • Low Fat Mayo

Equipment

Air fryermixing bowlknifecutting board
McChicken Sandwiches | Clip Recipe