Directions
- 1Throw cooked meat, buffalo sauce, plain Greek yogurt, and cheese in a bowl.
- 2Stir the mixture up.
- 3Cut a high protein tortilla in half.
- 4Fold the tortilla over yourself twice to make a pocket.
- 5Fill the tortilla pocket with the chicken mixture.
- 6Seal the pocket.
- 7Add some spray oil to the pocket.
- 8Throw the pocket in the air fryer.
Ingredients
- cooked meat
- buffalo sauce
- plain Greek yogurt
- a little bit of cheese
- high protein tortilla
Equipment
bowlair fryer
Tips
- Hitting your protein goal gets infinitely easier when you have cooked meat on hand all the time.
- If you're not following for high protein recipes, what are you doing?
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