Buffalo Chicken Pockets

7 mins
Serves 1
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Directions

  1. 1Throw cooked meat, buffalo sauce, plain Greek yogurt, and cheese in a bowl.
  2. 2Stir the mixture up.
  3. 3Cut a high protein tortilla in half.
  4. 4Fold the tortilla over yourself twice to make a pocket.
  5. 5Fill the tortilla pocket with the chicken mixture.
  6. 6Seal the pocket.
  7. 7Add some spray oil to the pocket.
  8. 8Throw the pocket in the air fryer.

Ingredients

  • cooked meat
  • buffalo sauce
  • plain Greek yogurt
  • a little bit of cheese
  • high protein tortilla

Equipment

bowlair fryer

Tips

  • Hitting your protein goal gets infinitely easier when you have cooked meat on hand all the time.
  • If you're not following for high protein recipes, what are you doing?