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Plant-Based Meatballs
20m
Serves 1
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Plant-Based Meatballs
facebook.com
20m
Serves 1
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Directions
1
Pat dry the tofu to remove excess moisture.
2
Add tofu, garlic, basil, parsley, paprika, nutritional yeast, breadcrumbs, and salt into a food processor.
3
Blend until a soft, moldable mixture forms.
4
Roll the mixture into small balls.
5
Lightly fry the balls in a bit of olive oil until golden, about 5 minutes.
6
Simmer them in tomato sauce for 10-15 minutes.
7
Serve warm and enjoy.
Ingredients
454 g firm tofu
2 garlic cloves
80 g breadcrumbs
basil
parsley
1 tsp paprika
1.5 tbsp nutritional yeast
salt
pepper
olive oil
tomato sauce
Equipment
food processor
skillet
Tips
Pat dry the tofu to remove excess moisture.
Add more breadcrumbs if needed for a moldable mixture.
Serve warm and enjoy!
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