Chicken Teriyaki Fried Rice

Serves 3
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Directions

  1. 1Add 450g of cubed chicken breast, 1 tsp olive oil, and spices (salt, pepper, paprika, garlic powder, onion powder) to a bowl and mix well, then set aside.
  2. 2In a separate bowl, prepare the teriyaki sauce by combining 3 tbsp light soy sauce, 3 tbsp honey, 1 tbsp vinegar, 1 tbsp minced garlic, 1 tbsp minced ginger, 1/4 cup water, and 1 tbsp corn starch or flour, then mix well.
  3. 3Add the seasoned chicken to a hot pan and cook for 4-5 minutes.
  4. 4Pour the teriyaki sauce over the chicken and cook for 1 minute until the sauce thickens.
  5. 5Remove the chicken from the pan and set aside.
  6. 6In the same pan, add 1 tsp olive oil, 1/2 chopped onion, and 1/3 cup peas & carrots, and cook until soft.
  7. 7Make room in the pan and add 3 beaten eggs, cooking until scrambled.
  8. 8Add 420g of cooked rice and 2 tbsp light soy sauce to the pan and mix well.
  9. 9Add the cooked teriyaki chicken back into the fried rice.
  10. 10Garnish with sesame seeds and green onions.

Ingredients

  • 450 g chicken breast
  • 1 tsp olive oil
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 3 tbsp light soy sauce
  • 3 tbsp honey
  • 1 tbsp vinegar
  • 1 tbsp minced garlic
  • 1 tbsp minced ginger
  • 0.25 cup water
  • 1 tbsp corn starch or flour
  • 1 tsp olive oil
  • 0.5 chopped onion
  • 0.33 cup peas & carrots
  • 3 eggs
  • 420 g cooked rice
  • sesame seeds
  • green onions

Equipment

bowlpanwhisk

Tips

  • Optional toppings are sesame seeds and green onions for a traditional kick of flavour!
  • Replace or add any veggies of your choice such as broccoli and/or bean sprouts!
  • For a spicy taste, add chili flakes or hot sauce to your teriyaki sauce.