Mediterranean Ground Beef Stir Fry
Directions
- 1Heat 1 tablespoon of olive oil in a large skillet or pan over medium-high heat. Add sliced red onion and sauté for 2-3 minutes.
- 2Add ground beef, breaking it apart with a spatula. Cook for 5-7 minutes, until browned. Drain excess fat.
- 3Stir in minced garlic, sliced zucchini, and bell peppers. Cook for 3-4 minutes until softened.
- 4Sprinkle in ground cumin, smoked paprika, oregano, salt, and pepper. Stir well.
- 5Mix in halved cherry tomatoes and sliced Kalamata olives. Cook for 2 minutes.
- 6Remove from heat, drizzle with lemon juice, and garnish with parsley and feta cheese.
- 7Serve hot over rice, quinoa, couscous, or cauliflower rice; or in pita or lettuce wraps
Ingredients
- 1 lb ground beef
- 1 tbsp olive oil
- 1 small red onion, sliced
- 2 cloves garlic, minced
- 1 zucchini, sliced
- 0.5 red bell pepper, sliced
- 0.5 yellow bell pepper, sliced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 0.5 tsp dried oregano
- 0.5 tsp salt
- 0.25 tsp black pepper
- 0.5 cup cherry tomatoes, halved
- 0.25 cup Kalamata olives, sliced
- 2 tbsp crumbled feta cheese
- 2 tbsp fresh parsley, chopped
- 1 tbsp lemon juice
Equipment
large skillet or pan
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