Sticky Asian Beef with Smashed Cucumber Salad

20 mins
Serves 3
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Directions

  1. 1Place the cooked rice in a bowl using a rice mold to shape it.
  2. 2Place the cooked rice in a bowl using a rice mold to shape it.
  3. 3Place the cooked rice in a bowl using a rice mold to shape it.
  4. 4Add sticky Asian beef next to the rice.
  5. 5Add sticky Asian beef next to the rice.
  6. 6Add sticky Asian beef next to the rice.
  7. 7Add the smashed cucumber salad to the bowl.
  8. 8Add the smashed cucumber salad to the bowl.
  9. 9Add the smashed cucumber salad to the bowl.
  10. 10Pour a sauce over the rice and beef.
  11. 11Pour a sauce over the rice and beef.
  12. 12Pour a sauce over the rice and beef.
  13. 13Garnish with spring onions.
  14. 14Garnish with spring onions.
  15. 15Garnish with spring onions.
  16. 16Firstly, mix together smashed cucumber, spring onions, chilli flakes, sesame seeds, soy sauce, mirin, and sesame oil in a bowl.
  17. 17Firstly, mix together smashed cucumber, spring onions, chilli flakes, sesame seeds, soy sauce, mirin, and sesame oil in a bowl.
  18. 18Firstly, mix together smashed cucumber, spring onions, chilli flakes, sesame seeds, soy sauce, mirin, and sesame oil in a bowl.
  19. 19Make sure the cucumber salad ingredients are all coated evenly and set aside.
  20. 20Make sure the cucumber salad ingredients are all coated evenly and set aside.
  21. 21Make sure the cucumber salad ingredients are all coated evenly and set aside.
  22. 22Heat oil in a pan.
  23. 23Heat oil in a pan.
  24. 24Heat oil in a pan.
  25. 25Fry onion for a couple of minutes.
  26. 26Fry onion for a couple of minutes.
  27. 27Fry onion for a couple of minutes.
  28. 28Add beef mince and mushroom to the pan with the onions.
  29. 29Add beef mince and mushroom to the pan with the onions.
  30. 30Add beef mince and mushroom to the pan with the onions.
  31. 31Once the beef mince is browned, add garlic, oyster sauce, mirin, soy sauce, and sweet chilli sauce.
  32. 32Once the beef mince is browned, add garlic, oyster sauce, mirin, soy sauce, and sweet chilli sauce.
  33. 33Once the beef mince is browned, add garlic, oyster sauce, mirin, soy sauce, and sweet chilli sauce.
  34. 34Continue to fry on high heat until everything is looking caramelized.
  35. 35Continue to fry on high heat until everything is looking caramelized.
  36. 36Continue to fry on high heat until everything is looking caramelized.
  37. 37Stir through spring onion and fresh chilli.
  38. 38Stir through spring onion and fresh chilli.
  39. 39Stir through spring onion and fresh chilli.

Ingredients

  • 1 Small Cucumber
  • 1 Small Cucumber
  • 1 Small Cucumber
  • 1 Spring Onion Spring Onions
  • 1 Spring Onion Spring Onions
  • 1 Spring Onion Spring Onions
  • 1 Tsp Chilli Flakes
  • 1 Tsp Chilli Flakes
  • 1 Tsp Chilli Flakes
  • 2 Tbsp Sesame Seeds
  • 2 Tbsp Sesame Seeds
  • 2 Tbsp Sesame Seeds
  • 1 Tbsp Light Soy Sauce
  • 1 Tbsp Light Soy Sauce
  • 1 Tbsp Light Soy Sauce
  • 1 Tbsp Mirin
  • 1 Tbsp Mirin
  • 1 Tbsp Mirin
  • 1 Tbsp Sesame Oil
  • 1 Tbsp Sesame Oil
  • 1 Tbsp Sesame Oil
  • 700 g Beef Mince
  • 700 g Beef Mince
  • 700 g Beef Mince
  • 0.5 Onion
  • 0.5 Onion
  • 0.5 Onion
  • 150 g Mushrooms
  • 150 g Mushrooms
  • 150 g Mushrooms
  • 3 Cloves Garlic
  • 3 Cloves Garlic
  • 3 Cloves Garlic
  • 4 Tbsp Oyster Sauce
  • 4 Tbsp Oyster Sauce
  • 4 Tbsp Oyster Sauce
  • 2 Tbsp Mirin
  • 2 Tbsp Mirin
  • 2 Tbsp Mirin
  • 2 Tbsp Soy Sauce
  • 2 Tbsp Soy Sauce
  • 2 Tbsp Soy Sauce
  • 3 Tbsp Sweet Chilli Sauce
  • 3 Tbsp Sweet Chilli Sauce
  • 3 Tbsp Sweet Chilli Sauce
  • 2 Spring Onion
  • 2 Spring Onion
  • 2 Spring Onion
  • 1 Fresh Chilli
  • 1 Fresh Chilli
  • 1 Fresh Chilli
  • 250 g Uncooked Rice
  • 250 g Uncooked Rice
  • 250 g Uncooked Rice

Equipment

bowlpanstovespoonfork

Tips

  • The perfect high protein meal prep with almost 60 grams of protein per serve.