Sticky Asian Beef with Smashed Cucumber Salad

20m
Serves 3
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Directions

  1. 1Place the cooked rice in a bowl using a rice mold to shape it.
  2. 2Add sticky Asian beef next to the rice.
  3. 3Add the smashed cucumber salad to the bowl.
  4. 4Pour a sauce over the rice and beef.
  5. 5Garnish with spring onions.
  6. 6Firstly, mix together smashed cucumber, spring onions, chilli flakes, sesame seeds, soy sauce, mirin, and sesame oil in a bowl.
  7. 7Make sure the cucumber salad ingredients are all coated evenly and set aside.
  8. 8Heat oil in a pan.
  9. 9Fry onion for a couple of minutes.
  10. 10Add beef mince and mushroom to the pan with the onions.
  11. 11Once the beef mince is browned, add garlic, oyster sauce, mirin, soy sauce, and sweet chilli sauce.
  12. 12Continue to fry on high heat until everything is looking caramelized.
  13. 13Stir through spring onion and fresh chilli.

Ingredients

  • 1 Small Cucumber
  • 1 Spring Onion Spring Onions
  • 1 Tsp Chilli Flakes
  • 2 Tbsp Sesame Seeds
  • 1 Tbsp Light Soy Sauce
  • 1 Tbsp Mirin
  • 1 Tbsp Sesame Oil
  • 700 g Beef Mince
  • 0.5 Onion
  • 150 g Mushrooms
  • 3 Cloves Garlic
  • 4 Tbsp Oyster Sauce
  • 2 Tbsp Mirin
  • 2 Tbsp Soy Sauce
  • 3 Tbsp Sweet Chilli Sauce
  • 2 Spring Onion
  • 1 Fresh Chilli
  • 250 g Uncooked Rice

Equipment

bowlpanstovespoonfork

Tips

  • The perfect high protein meal prep with almost 60 grams of protein per serve.