Red Onion Snack
Serves 1
Directions
- 1Peel the outer layer off the red onion.
- 2Slice the red onion using a mandolin into thin pieces and place them into a glass jar.
- 3Add three large spoonfuls of Greek yogurt to the jar with the onions.
- 4Add one big, heaped tablespoon of sour cream to the jar.
- 5Grate one whole garlic clove into the jar.
- 6Squeeze the juice from half a lemon into the jar, ensuring all juices are extracted.
- 7Break up and add a handful of fresh dill to the mixture in the jar.
- 8Add about half a packet of ranch seasoning to the jar.
- 9Close the lid tightly and shake the jar vigorously to mix all ingredients thoroughly.
- 10Mix with chopsticks to ensure all ingredients are well combined and ready to eat.
Ingredients
- 1 whole Red onion
- 3 spoonfuls Greek yogurt
- 1 tablespoon Sour cream
- 1 whole Garlic clove
- 0.5 half Lemon
- 1 handful Fresh dill
- 0.5 packet Ranch seasoning
Equipment
MandolinGlass jarSpoonGraterLemon squeezerChopsticks
Tips
- Red onions are high in antioxidants.
- Using lactose-free sour cream is an option for those with lactose intolerance.
- Use fresh dill for the best flavor.
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