Tzatziki Grilled Steak Dense Bean Salad

Serves 1
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Directions

  1. 1Mix together a seasoning blend in a small bowl.
  2. 2Soak steak in olive oil.
  3. 3Generously coat the steak in the seasoning blend and let it sit.
  4. 4Halve cherry tomatoes.
  5. 5Chop parsley.
  6. 6Chop dill.
  7. 7Slice and dice cucumbers.
  8. 8Chop pickled red onions.
  9. 9Chop Kalamata olives.
  10. 10Open one can of cannellini beans.
  11. 11Open one can of chickpeas.
  12. 12Rinse and drain the beans and chickpeas.
  13. 13Add chopped cucumbers to a large bowl.
  14. 14Add chopped parsley and dill to the bowl.
  15. 15Add cherry tomatoes to the bowl.
  16. 16Add cannellini beans and chickpeas to the bowl.
  17. 17Add chopped Kalamata olives to the bowl.
  18. 18Add pickled red onions to the bowl.
  19. 19Crumble and add feta cheese to the bowl.
  20. 20To make the dressing, combine remaining herbs, lactose-free Greek yogurt, a squeeze of lemon juice, olive oil, and red wine vinegar in a measuring cup.
  21. 21Add lattice sea salt to the dressing ingredients.
  22. 22Blend the dressing ingredients with an immersion blender until smooth and green.
  23. 23Slice the grilled steak.
  24. 24Add the sliced grilled steak to the salad bowl.
  25. 25Pour the green goddess dressing over the salad.
  26. 26Toss the salad to combine all ingredients and dressing.
  27. 27Spread labneh inside an air-fried gluten-free pita pocket.
  28. 28Fill the pita pocket with the prepared salad.

Ingredients

  • Seasoning blend
  • Olive oil
  • Steak
  • Cherry tomatoes
  • Cucumbers
  • Pickled red onions
  • Kalamata olives
  • 1 can Cannellini beans
  • 1 can Chickpeas
  • Herbs
  • Feta
  • Lactose-free Greek yogurt
  • Red wine vinegar
  • Lemon
  • Lattice sea salt
  • Gluten-free pita pockets
  • Labneh

Equipment

BowlKnifeCutting boardCan openerImmersion blenderMeasuring cupSpoonAir fryer

Tips

  • This salad is good straight out of the fridge and even better warm in a pita pocket with some labneh.
  • The recipe is free on Substack.