Marry Me Chicken Pasta

30 mins
Serves 1
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Directions

  1. 1Wash and dry 5 chicken thighs, then cube them up.
  2. 2Wash and dry 5 chicken thighs, then cube them up.
  3. 3Wash and dry 5 chicken thighs, then cube them up.
  4. 4Hit the cubed chicken with avocado oil and season with smoked paprika, rosemary, Cajun seasoning, garlic powder, onion powder, and salt.
  5. 5Hit the cubed chicken with avocado oil and season with smoked paprika, rosemary, Cajun seasoning, garlic powder, onion powder, and salt.
  6. 6Hit the cubed chicken with avocado oil and season with smoked paprika, rosemary, Cajun seasoning, garlic powder, onion powder, and salt.
  7. 7Add the seasoned chicken to a hot pan.
  8. 8Add the seasoned chicken to a hot pan.
  9. 9Add the seasoned chicken to a hot pan.
  10. 10Cook the chicken for 15 minutes until its internal temperature reaches 165°F, then take them off.
  11. 11Cook the chicken for 15 minutes until its internal temperature reaches 165°F, then take them off.
  12. 12Cook the chicken for 15 minutes until its internal temperature reaches 165°F, then take them off.
  13. 13In the same pan, add chopped peppers and onions.
  14. 14In the same pan, add chopped peppers and onions.
  15. 15In the same pan, add chopped peppers and onions.
  16. 16Add tomato paste and mix until everything is broken down.
  17. 17Add tomato paste and mix until everything is broken down.
  18. 18Add tomato paste and mix until everything is broken down.
  19. 19Pour in half & half and season with Cajun seasoning, onion powder, garlic powder, smoked paprika, and salt.
  20. 20Pour in half & half and season with Cajun seasoning, onion powder, garlic powder, smoked paprika, and salt.
  21. 21Pour in half & half and season with Cajun seasoning, onion powder, garlic powder, smoked paprika, and salt.
  22. 22Give it a nice stir.
  23. 23Give it a nice stir.
  24. 24Give it a nice stir.
  25. 25Add Parmesan cheese to thicken the sauce further and stir.
  26. 26Add Parmesan cheese to thicken the sauce further and stir.
  27. 27Add Parmesan cheese to thicken the sauce further and stir.
  28. 28Add the cooked chicken to the sauce.
  29. 29Add the cooked chicken to the sauce.
  30. 30Add the cooked chicken to the sauce.
  31. 31Add baby spinach and let it cook down.
  32. 32Add baby spinach and let it cook down.
  33. 33Add baby spinach and let it cook down.
  34. 34Salt the water and add 1 lb of Mafaldine pasta.
  35. 35Salt the water and add 1 lb of Mafaldine pasta.
  36. 36Salt the water and add 1 lb of Mafaldine pasta.
  37. 37Let the pasta cook through.
  38. 38Let the pasta cook through.
  39. 39Let the pasta cook through.
  40. 40Introduce the cooked pasta to the amazing sauce and give it a mix.
  41. 41Introduce the cooked pasta to the amazing sauce and give it a mix.
  42. 42Introduce the cooked pasta to the amazing sauce and give it a mix.
  43. 43Add some parsley on top.
  44. 44Add some parsley on top.
  45. 45Add some parsley on top.

Ingredients

  • 5 Chicken Thighs
  • 5 Chicken Thighs
  • 5 Chicken Thighs
  • 2 TBSP Avocado Oil
  • 2 TBSP Avocado Oil
  • 2 TBSP Avocado Oil
  • 1 Tbsp Smoked Paprika
  • 1 Tbsp Smoked Paprika
  • 1 Tbsp Smoked Paprika
  • 1 Tbsp Rosemary
  • 1 Tbsp Rosemary
  • 1 Tbsp Rosemary
  • 1 Tbsp Cajun Seasoning
  • 1 Tbsp Cajun Seasoning
  • 1 Tbsp Cajun Seasoning
  • 1 Tbsp Garlic Powder
  • 1 Tbsp Garlic Powder
  • 1 Tbsp Garlic Powder
  • 1 Tbsp Onion Powder
  • 1 Tbsp Onion Powder
  • 1 Tbsp Onion Powder
  • 1 Tbsp Salt
  • 1 Tbsp Salt
  • 1 Tbsp Salt
  • 2 Cups Chopped Peppers
  • 2 Cups Chopped Peppers
  • 2 Cups Chopped Peppers
  • 2 Cups Onions
  • 2 Cups Onions
  • 2 Cups Onions
  • 1 Tbsp Tomato Paste
  • 1 Tbsp Tomato Paste
  • 1 Tbsp Tomato Paste
  • 1.5 Cups Half & Half
  • 1.5 Cups Half & Half
  • 1.5 Cups Half & Half
  • 0.5 Cup Parmesan Cheese
  • 0.5 Cup Parmesan Cheese
  • 0.5 Cup Parmesan Cheese
  • 3 Cups Baby Spinach
  • 3 Cups Baby Spinach
  • 3 Cups Baby Spinach
  • 1 lb Mafaldine Pasta
  • 1 lb Mafaldine Pasta
  • 1 lb Mafaldine Pasta
  • Parsley
  • Parsley
  • Parsley

Equipment

PanBowlSpatulaTongs

Tips

  • Feel free to swap in any protein of your choice.