4-Ingredient High-Protein Pretzels Recipe
Serves 1
Directions
- 1Combine the Greek yogurt, flour, and baking powder until a dough forms.
- 2Generously flour your surface and hands to prevent sticking.
- 3Shape the dough into classic pretzel twists, or roll it into bite-sized pieces for pretzel bites.
- 4In a large pot, bring 9 cups of water and ¼ cup baking soda to a boil.
- 5Gently drop each pretzel into the boiling water for 30 seconds, then remove with a slotted spoon and place on a parchment-lined baking sheet.
- 6(Optional) Brush each pretzel with a light egg wash for a shiny, golden finish.
- 7Bake at 425°F for 20-25 minutes, or until beautifully golden brown.
- 8While warm, brush with butter and top with either sea salt or cinnamon sugar depending on your craving!
Ingredients
- 2 cups all-purpose flour
- 2 cups Greek yogurt
- 2 teaspoons baking powder
- 9 cups water
- 0.25 cup baking soda
- 1 egg
- Butter
- Sea salt or cinnamon sugar
Equipment
large potslotted spoonparchment-lined baking sheet
Tips
- The dough will be on the stickier side, that’s totally normal!
- Generously flour your surface and hands to prevent sticking.
- If the shape isn’t perfect at first, adjust as you go (even readjusting after boiling) until you love it!
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