Carrot cake baked oats
Serves 4
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Carrot cake baked oats
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Serves 4
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Directions
1
Preheat oven to 180°C.
2
Preheat oven to 180°C.
3
Preheat oven to 180°C.
4
Mix all base ingredients in a dish until combined.
5
Mix all base ingredients in a dish until combined.
6
Mix all base ingredients in a dish until combined.
7
Bake for 12–15 mins, until the middle is set.
8
Bake for 12–15 mins, until the middle is set.
9
Bake for 12–15 mins, until the middle is set.
10
Let cool completely.
11
Let cool completely.
12
Let cool completely.
13
Combine yogurt and cream cheese, spread over the top, and sprinkle with walnuts.
14
Combine yogurt and cream cheese, spread over the top, and sprinkle with walnuts.
15
Combine yogurt and cream cheese, spread over the top, and sprinkle with walnuts.
16
Slice into 4 equal portions.
17
Slice into 4 equal portions.
18
Slice into 4 equal portions.
Ingredients
240 g oats
240 g oats
240 g oats
1 carrot, grated
1 carrot, grated
1 carrot, grated
1 tsp cinnamon
1 tsp cinnamon
1 tsp cinnamon
90 g @womensbest fit pro whey (vanilla or cookies & cream)
90 g @womensbest fit pro whey (vanilla or cookies & cream)
90 g @womensbest fit pro whey (vanilla or cookies & cream)
150 ml oat milk (or whatever milk you like)
150 ml oat milk (or whatever milk you like)
150 ml oat milk (or whatever milk you like)
1 tsp baking powder
1 tsp baking powder
1 tsp baking powder
40 g crushed walnuts
40 g crushed walnuts
40 g crushed walnuts
2 ripe bananas, mashed
2 ripe bananas, mashed
2 ripe bananas, mashed
Vanilla sweetener (or honey) I used @womensbest flav drops
Vanilla sweetener (or honey) I used @womensbest flav drops
Vanilla sweetener (or honey) I used @womensbest flav drops
150 g vanilla yogurt
150 g vanilla yogurt
150 g vanilla yogurt
200 g lightest Philadelphia cream cheese
200 g lightest Philadelphia cream cheese
200 g lightest Philadelphia cream cheese
10 g crushed walnuts
10 g crushed walnuts
10 g crushed walnuts
Equipment
oven
dish
Tips
Enjoy warm or chilled!