Seafood Okra
Serves 1
Directions
- 1Blend onions, tatase pepper, scotch bonnet pepper, and garlic.
- 2Add sardine and blend everything together.
- 3Add olive oil to the pan.
- 4Add the blended mix, water, seasoning cubes, and dry fish.
- 5Add octopus, shrimp and crayfish.
- 6Add croaker fish, cover, and let it simmer.
- 7Remove the fish, add periwinkles and chopped okra.
- 8Add the fish back in and pepper.
- 9Stir and dish up.
- 10Slice the unripe plantain.
- 11Blend the sliced plantain with some water.
- 12Pour into a pot, and stir continuously until it gets to the right consistency.
Ingredients
- 1 red onion
- 3 tatase pepper
- 20 scotch bonnet pepper
- 3 garlic cloves
- 1 can sardine
- olive oil
- water
- seasoning cubes
- dry fish
- octopus
- shrimp
- crayfish
- croaker fish
- periwinkles
- chopped okra
- pepper
- unripe plantain
Equipment
blenderpanpot
Tips
- Use unripe plantain for fufu.
- Add egg to soup.
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