Honey Butter Chicken Alfredo Pasta

Serves 5
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Directions

  1. 1Slice your chicken into small cubes.
  2. 2Slice your chicken into small cubes.
  3. 3Slice your chicken into small cubes.
  4. 4Season the chicken with salt, chili flakes, parsley, garlic powder, onion powder, smoked paprika, and olive oil.
  5. 5Season the chicken with salt, chili flakes, parsley, garlic powder, onion powder, smoked paprika, and olive oil.
  6. 6Season the chicken with salt, chili flakes, parsley, garlic powder, onion powder, smoked paprika, and olive oil.
  7. 7Mix the chicken until the color changes.
  8. 8Mix the chicken until the color changes.
  9. 9Mix the chicken until the color changes.
  10. 10Cook the chicken in light butter on medium heat for 3-4 minutes on each side until golden brown and crispy.
  11. 11Cook the chicken in light butter on medium heat for 3-4 minutes on each side until golden brown and crispy.
  12. 12Cook the chicken in light butter on medium heat for 3-4 minutes on each side until golden brown and crispy.
  13. 13Lower the heat and add extra butter, a drizzle of honey, soy sauce, and fresh parsley to the chicken.
  14. 14Lower the heat and add extra butter, a drizzle of honey, soy sauce, and fresh parsley to the chicken.
  15. 15Lower the heat and add extra butter, a drizzle of honey, soy sauce, and fresh parsley to the chicken.
  16. 16Mix until the chicken is well coated and juicy, then set aside.
  17. 17Mix until the chicken is well coated and juicy, then set aside.
  18. 18Mix until the chicken is well coated and juicy, then set aside.
  19. 19Add minced garlic and sundried tomatoes to the pan and cook for 3 minutes until fragrant.
  20. 20Add minced garlic and sundried tomatoes to the pan and cook for 3 minutes until fragrant.
  21. 21Add minced garlic and sundried tomatoes to the pan and cook for 3 minutes until fragrant.
  22. 22Add Italian herbs and salt and cook for 1 extra minute.
  23. 23Add Italian herbs and salt and cook for 1 extra minute.
  24. 24Add Italian herbs and salt and cook for 1 extra minute.
  25. 25Pour in milk, light cream cheese, grated parmesan, and parmesan rind.
  26. 26Pour in milk, light cream cheese, grated parmesan, and parmesan rind.
  27. 27Pour in milk, light cream cheese, grated parmesan, and parmesan rind.
  28. 28Stir until completely smooth and slightly thickened.
  29. 29Stir until completely smooth and slightly thickened.
  30. 30Stir until completely smooth and slightly thickened.
  31. 31Add your cooked pasta.
  32. 32Add your cooked pasta.
  33. 33Add your cooked pasta.
  34. 34Garnish with fresh parsley.
  35. 35Garnish with fresh parsley.
  36. 36Garnish with fresh parsley.
  37. 37Mix until creamy and indulgent.
  38. 38Mix until creamy and indulgent.
  39. 39Mix until creamy and indulgent.
  40. 40Serve the pasta and chicken in separate containers for meal prep.
  41. 41Serve the pasta and chicken in separate containers for meal prep.
  42. 42Serve the pasta and chicken in separate containers for meal prep.

Ingredients

  • 1000 g Raw Chicken Breast
  • 1000 g Raw Chicken Breast
  • 1000 g Raw Chicken Breast
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1.5 Tsp Chilli Flakes
  • 1.5 Tsp Chilli Flakes
  • 1.5 Tsp Chilli Flakes
  • 2 Tsp Parsley
  • 2 Tsp Parsley
  • 2 Tsp Parsley
  • 2 Tsp Garlic Powder
  • 2 Tsp Garlic Powder
  • 2 Tsp Garlic Powder
  • 2 Tsp Onion Powder
  • 2 Tsp Onion Powder
  • 2 Tsp Onion Powder
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 3 Tsp Olive Oil
  • 3 Tsp Olive Oil
  • 3 Tsp Olive Oil
  • 40 g Reduced Fat Butter
  • 40 g Reduced Fat Butter
  • 40 g Reduced Fat Butter
  • 20 g Honey
  • 20 g Honey
  • 20 g Honey
  • 15 g Soy Sauce
  • 15 g Soy Sauce
  • 15 g Soy Sauce
  • 2 Tbsp Fresh Parsley, chopped
  • 2 Tbsp Fresh Parsley, chopped
  • 2 Tbsp Fresh Parsley, chopped
  • 30 g Minced Garlic
  • 30 g Minced Garlic
  • 30 g Minced Garlic
  • 150 g Sundried Tomatoes, drained & chopped
  • 150 g Sundried Tomatoes, drained & chopped
  • 150 g Sundried Tomatoes, drained & chopped
  • 1 Tbsp Italian Herbs
  • 1 Tbsp Italian Herbs
  • 1 Tbsp Italian Herbs
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 350 ml 1% Milk
  • 350 ml 1% Milk
  • 350 ml 1% Milk
  • 200 g 50% Fat Cream Cheese
  • 200 g 50% Fat Cream Cheese
  • 200 g 50% Fat Cream Cheese
  • 60 g Grated Parmesan
  • 60 g Grated Parmesan
  • 60 g Grated Parmesan
  • 2 Pieces Parmesan Rind
  • 2 Pieces Parmesan Rind
  • 2 Pieces Parmesan Rind
  • 275 g Uncooked Linguine or Fettuccine Pasta
  • 275 g Uncooked Linguine or Fettuccine Pasta
  • 275 g Uncooked Linguine or Fettuccine Pasta

Equipment

KnifeGlass containerSpoonPanSpatulaWhiskTongs

Tips

  • Perfect for meal prep
  • The parmesan rind adds a lot of flavor