Delicious & Easy Coconut Dal
35 mins
Serves 1
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Delicious & Easy Coconut Dal
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35 mins
Serves 1
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Directions
1
Dice the onion, garlic, and ginger and fry on a low light for 5 minutes.
2
Dice the onion, garlic, and ginger and fry on a low light for 5 minutes.
3
Dice the onion, garlic, and ginger and fry on a low light for 5 minutes.
4
Separately fry your coriander, cumin, and mustard seeds for 2 minutes.
5
Separately fry your coriander, cumin, and mustard seeds for 2 minutes.
6
Separately fry your coriander, cumin, and mustard seeds for 2 minutes.
7
Mix the fried seeds together with your dry spices (turmeric, garam masala, chilli powder).
8
Mix the fried seeds together with your dry spices (turmeric, garam masala, chilli powder).
9
Mix the fried seeds together with your dry spices (turmeric, garam masala, chilli powder).
10
Rinse and add your lentils to the pan.
11
Rinse and add your lentils to the pan.
12
Rinse and add your lentils to the pan.
13
Mix together and infuse on a medium heat for 3 minutes.
14
Mix together and infuse on a medium heat for 3 minutes.
15
Mix together and infuse on a medium heat for 3 minutes.
16
Chop and add your fresh tomatoes to the pan and enough boiling water to cover it.
17
Chop and add your fresh tomatoes to the pan and enough boiling water to cover it.
18
Chop and add your fresh tomatoes to the pan and enough boiling water to cover it.
19
Add 1 tin of coconut milk.
20
Add 1 tin of coconut milk.
21
Add 1 tin of coconut milk.
22
Leave it to simmer for about 25 minutes, adding a little more water if it starts to dry out.
23
Leave it to simmer for about 25 minutes, adding a little more water if it starts to dry out.
24
Leave it to simmer for about 25 minutes, adding a little more water if it starts to dry out.
25
Top with fresh coriander.
26
Top with fresh coriander.
27
Top with fresh coriander.
Ingredients
1 red onion
1 red onion
1 red onion
2 garlic gloves
2 garlic gloves
2 garlic gloves
1 thumb ginger
1 thumb ginger
1 thumb ginger
1 tsp mustard seeds
1 tsp mustard seeds
1 tsp mustard seeds
1 tsp cumin seeds
1 tsp cumin seeds
1 tsp cumin seeds
1 tsp coriander seeds
1 tsp coriander seeds
1 tsp coriander seeds
1 tsp turmeric
1 tsp turmeric
1 tsp turmeric
1 tsp garam masala
1 tsp garam masala
1 tsp garam masala
1 Pinch chilli powder
1 Pinch chilli powder
1 Pinch chilli powder
1 cup red lentils
1 cup red lentils
1 cup red lentils
1 handful cherry tomatoes
1 handful cherry tomatoes
1 handful cherry tomatoes
1 tin coconut milk
1 tin coconut milk
1 tin coconut milk
Fresh Coriander
Fresh Coriander
Fresh Coriander
Equipment
pan
kettle
Tips
Frying seeds separately intensifies the flavor.
Add more water if the dal starts to dry out while simmering.