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Lentil and Vegetable Stew
1h
Serves 1
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Lentil and Vegetable Stew
youtube.com
1h
Serves 1
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Directions
1
Place 100g of lentils in a saucepan and cover them with plenty of vegetable stock or water.
2
Add a chopped onion, a sliced carrot, chopped bell peppers of various colors, and two peeled, whole garlic cloves.
3
Season with a tablespoon of paprika and a pinch of ground cumin.
4
Add a pinch of freshly ground black pepper. Do not add salt yet.
5
Finish with a tablespoon of oil.
6
Heat and stir to blend all ingredients and turn the broth reddish.
7
Cover and let everything simmer gently for about an hour.
8
Alternatively, simmer for 15 minutes if using a pressure cooker.
9
Once the lentils are tender, add a pinch of salt.
10
Mix well and serve.
Ingredients
100 g lentils
plenty vegetable stock
1 chopped onion
1 sliced carrot
chopped bell peppers of various colors
2 peeled, whole garlic cloves
1 tablespoon paprika
pinch ground cumin
pinch freshly ground black pepper
1 tablespoon oil
pinch salt
Equipment
saucepan
pressure cooker (optional)
Tips
Garlic cloves can be easily removed if someone doesn't like them.
Do not add salt until the end of cooking.
If using a pressure cooker, the simmering time is 15 minutes.
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