High Protein, Low Calorie Pepperoni Pizza
Serves 8
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High Protein, Low Calorie Pepperoni Pizza
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Serves 8
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Directions
1
Add all dry ingredients for the dough and mix until combined.
2
Add all dry ingredients for the dough and mix until combined.
3
Add all dry ingredients for the dough and mix until combined.
4
Add Greek yogurt and light butter, mix with a spoon until crumbly.
5
Add Greek yogurt and light butter, mix with a spoon until crumbly.
6
Add Greek yogurt and light butter, mix with a spoon until crumbly.
7
Finish pressing the dough together with your hands and form into a ball.
8
Finish pressing the dough together with your hands and form into a ball.
9
Finish pressing the dough together with your hands and form into a ball.
10
Place the dough on parchment paper and press down using your hands.
11
Place the dough on parchment paper and press down using your hands.
12
Place the dough on parchment paper and press down using your hands.
13
Finish rolling out the dough with a rolling pin.
14
Finish rolling out the dough with a rolling pin.
15
Finish rolling out the dough with a rolling pin.
16
Fold over the edges of the dough to form a crust.
17
Fold over the edges of the dough to form a crust.
18
Fold over the edges of the dough to form a crust.
19
Toss the dough in a baking sheet and bake to let it crisp up.
20
Toss the dough in a baking sheet and bake to let it crisp up.
21
Toss the dough in a baking sheet and bake to let it crisp up.
22
Make a cheese blend using low-fat mozzarella, fat-free mozzarella, and fresh Parmigiano Reggiano.
23
Make a cheese blend using low-fat mozzarella, fat-free mozzarella, and fresh Parmigiano Reggiano.
24
Make a cheese blend using low-fat mozzarella, fat-free mozzarella, and fresh Parmigiano Reggiano.
25
Add your pizza sauce of choice.
26
Add your pizza sauce of choice.
27
Add your pizza sauce of choice.
28
Top with the cheese blend.
29
Top with the cheese blend.
30
Top with the cheese blend.
31
Add turkey pepperoni.
32
Add turkey pepperoni.
33
Add turkey pepperoni.
34
Optionally, add some hot honey for sweetness.
35
Optionally, add some hot honey for sweetness.
36
Optionally, add some hot honey for sweetness.
37
Toss back in the oven under a broil to finish cooking.
38
Toss back in the oven under a broil to finish cooking.
39
Toss back in the oven under a broil to finish cooking.
Ingredients
100 g Flour
100 g Flour
100 g Flour
1.5 tspns baking powder
1.5 tspns baking powder
1.5 tspns baking powder
1 tspn salt
1 tspn salt
1 tspn salt
Dash Garlic powder
Dash Garlic powder
Dash Garlic powder
Dash basil
Dash basil
Dash basil
120 g plain 2% Greek yogurt
120 g plain 2% Greek yogurt
120 g plain 2% Greek yogurt
15 g light butter
15 g light butter
15 g light butter
5 g nutritional yeast
5 g nutritional yeast
5 g nutritional yeast
10 g zero cal sweetener
10 g zero cal sweetener
10 g zero cal sweetener
120 g Tomato Sauce
120 g Tomato Sauce
120 g Tomato Sauce
40 g 2% Mozzarella
40 g 2% Mozzarella
40 g 2% Mozzarella
40 g fat free mozzarella
40 g fat free mozzarella
40 g fat free mozzarella
10 g parmigiano reggiano
10 g parmigiano reggiano
10 g parmigiano reggiano
20 Turkey pepperonis
20 Turkey pepperonis
20 Turkey pepperonis
20 g Hot Honey
20 g Hot Honey
20 g Hot Honey
Equipment
parchment paper
rolling pin
baking sheet
spoon
oven