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Brownie

15m
Serves 1
instagram.com

Brownie

instagram.com
15m
Serves 1

Directions

  1. 1Machaca el plátano con un tenedor hasta que quede tipo puré.
  2. 2Añade el huevo y el yogur y mezcla bien.
  3. 3Incorpora la harina de cacahuete y el cacao.
  4. 4Remueve hasta obtener una masa homogénea y añade las nueces.
  5. 5Llévalo al airfyer a 170 °C durante 12–15 min.
  6. 6Deja reposar 1–2 minutos.

Ingredients

  • 1 huevo
  • 1 platano
  • 30 gr harina de cacahuete desgrasado
  • 20 gr cacao amargo
  • 20 gr yogur
  • 1 puñado nueces

Equipment

airfryer

Tips

  • Perfect to satisfy cravings without causing inflammation.

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