PRP-High Protein Honey Garlic Chicken Mac & Cheese
Directions
- 1Grab diced chicken breast, add olive oil, salt, onion powder, garlic powder and smoked paprika.
- 2Mix well and cook on medium-high heat for 4 minutes on each side.
- 3Once cooked, set chicken aside.
- 4Cook diced garlic, add soy sauce and water.
- 5Add chilli flakes (optional) and cornstarch mixed with water.
- 6Mix until thick, take off heat, and add honey.
- 7Add the chicken back in and mix.
- 8Add more garlic, fat free evaporated milk, light cream cheese, and chicken stock powder.
- 9Add low fat cheddar cheese and mix on low heat until creamy.
- 10Cook macaroni pasta on the stove.
- 11Add the cooked and drained pasta, mix well until creamy.
- 12Divide the honey garlic chicken and macaroni and cheese into four equal servings.
Ingredients
- 700 g Diced Boneless & Skinless Chicken Breast
- 1 tsp Olive Oil
- 1 tsp Salt
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Smoked Paprika
- 6 Diced Garlic Cloves
- 90 ml Low Sodium Soy Sauce
- 90 ml Water
- Chilli Flakes
- 1 tsp Cornstarch
- Water
- 40 g Honey
- 4 Diced Garlic Cloves
- 340 ml Fat Free Evaporated Milk
- 80 g Light Cream Cheese
- 1.5 tsp Chicken Stock Powder
- 100 g Low Fat Grated Cheddar Cheese
- 320 g Macaroni Pasta
Equipment
frying panwooden spoonbowlpot
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