Directions
- 1Add the chicken thighs to the slow cooker.
- 2Add the sliced yellow bell pepper and onion to the slow cooker.
- 3Add the garlic powder, smoked paprika, and cumin to the slow cooker.
- 4Add the tin of Heinz BBQ baked beans to the slow cooker.
- 5Pour the reds BBQ sauce into the slow cooker.
- 6Stir all the ingredients in the slow cooker to combine.
- 7Place the lid on the slow cooker and cook on low for 6-8 hours.
- 8After cooking, remove the lid and use two forks to pull apart the chicken and mix well.
- 9Preheat the oven to 190°C.
- 10Slice the white rolls in half and place the bottom halves on a baking tray or dish.
- 11Spoon half of the BBQ pulled chicken over the bottom halves of the rolls.
- 12Place the cheddar cheese slices over the pulled chicken.
- 13Place the top halves of the white rolls on top.
- 14Brush the tops of the rolls with melted butter, garlic powder, and fresh parsley.
- 15Bake for about 5 minutes until golden and the cheese has melted.
Ingredients
- 600 g chicken thighs
- 1 tin Heinz BBQ baked beans
- 150 g reds BBQ sauce
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp cumin
- 1 onion
- 1 yellow bell pepper
- 6 bakery white rolls
- 6 slices cheddar cheese
- 1 tbsp butter
- 1 tsp garlic powder
- 1 handful fresh parsley
Equipment
slow cookerwooden spoontwo forksbaking traybaking dish
Tips
- The pulled chicken can be used for jacket potatoes, chips/wedges, sweet potatoes, rice, subs, or wraps.
- You can save half of the BBQ pulled chicken for another meal.
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