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Crispy Eggplant with Marinara Sauce
20m
Serves 1
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Crispy Eggplant with Marinara Sauce
instagram.com
20m
Serves 1
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Directions
1
Preheat oven to 200°C (400°F). Prick eggplants with a fork and bake until soft (20-30 min). Let cool, peel, and flatten.
2
Whisk together plant-based milk/water, salt, pepper, paprika, oregano, chili flakes (optional), and flour to make a smooth batter.
3
Dip flattened eggplants in batter, then coat with panko breadcrumbs.
4
Fry breaded eggplant in olive oil until golden brown on both sides. Drain on paper towels.
5
In a saucepan, heat olive oil. Add chopped shallots and minced garlic, cooking until softened.
6
Stir in crushed tomatoes, sugar, salt, and pepper. Simmer for 15-20 minutes.
7
Stir in fresh basil just before serving.
8
Place crispy eggplant on a plate and serve with warm marinara sauce.
Ingredients
2 Italian eggplants
0.5 cup plant-based milk such as almond, soy, or oat, or water
1 to taste Salt
1 to taste Ground black pepper
1 tsp paprika powder
1 tsp dried oregano
1 tsp chili flakes
0.5 cup flour
1 cup panko bread crumbs
1 for frying Olive oil
2 tbsp olive oil
2 shallots
2 cloves garlic
400 g crushed tomatoes
1 tsp sugar
1 to taste salt
1 to taste pepper
1 Fresh basil
Equipment
oven
fork
bowl
whisk
pan
paper towels
saucepan
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