Clip Recipe
Clip Recipe

Your favourite recipes.
Finally out of your saved folder.

Back to the good stuff

Get cooking

  • Extract a recipe
  • Features
  • Chrome extension
  • Pricing & plans
  • Recipe Library
  • Create an account
  • Sign in

From your feed

  • TikTok to recipe
  • Instagram to recipe
  • Facebook to recipe
  • YouTube to recipe
  • Pinterest to recipe
  • GialloZafferano to recipe
  • Sweet Family Meals to recipe
  • NYT Cooking to recipe
  • All recipe sources

A little help

  • All free tools
  • Recipe scaler
  • Cups to grams
  • Blog
  • FAQs
  • Contact us
  • Share feedback

Behind the apron

  • Made by Francisco
  • Developers
  • For AI assistants
  • Privacy policy
  • Terms of service

What are you craving?

Browse all recipes
BreakfastLunchDinnerDessertSnackDrinkAppetizerSide DishSoupSaladSauce & CondimentBaking
Italian RecipesMexican RecipesJapanese RecipesChinese RecipesKorean RecipesThai RecipesVietnamese RecipesIndian RecipesFrench RecipesGreek RecipesMediterranean RecipesMiddle Eastern RecipesSpanish RecipesAmerican RecipesBritish RecipesGerman RecipesCaribbean RecipesBrazilian RecipesFilipino RecipesTurkish RecipesMoroccan RecipesEthiopian RecipesIndonesian RecipesMalaysian RecipesPeruvian Recipes

Made with by Francisco

© 2026 Clip Recipe

See you in the kitchen.

Back to recipes

Protein French Fries

Serves 1
instagram.com

Protein French Fries

instagram.com
Serves 1

Directions

  1. 1Place dried egg whites into a large stand mixer.
  2. 2Add cream of tartar and salt.
  3. 3With the blender running on low, add water.
  4. 4Whip it for about 20 minutes until it's fluffy.
  5. 5Place it into a greased bread pan.
  6. 6Bake it in an oven at 325 degrees for about 45 minutes.
  7. 7Cut into slices.
  8. 8Cut each slice into french fry shapes.
  9. 9Fry in duck fat.

Ingredients

  • 1.5 cups dried egg whites
  • cream of tartar
  • salt
  • 1.5 cups water
  • duck fat
  • sugar-free ketchup

Equipment

large stand mixerovengreased bread panknifecutting boardcast iron pan

Related recipes

More American recipes →More Snack recipes →
Potato Wedges

Potato Wedges

American · Snack59m
Onion Ring Chips

Onion Ring Chips

American · Snack
Football Cheesy Garlic Bread Bites

Football Cheesy Garlic Bread Bites

American · Snack
Jalapeño Cheese Bites

Jalapeño Cheese Bites

American · Snack

No-Fry Crispy Fries

American · Snack
Stovetop Popcorn

Stovetop Popcorn

American · Snack
Eric's Original Vegan Jerky

Eric's Original Vegan Jerky

American · Snack1h 15m
Mac and Cheese Balls

Mac and Cheese Balls

American · Snack
Cajun Queso Totchos

Cajun Queso Totchos

American · Snack
Taco Bell Nacho Fries Copycat

Taco Bell Nacho Fries Copycat

American · Snack
Philly cheesesteak flatbread

Philly cheesesteak flatbread

American · Snack
Graham Crackers

Graham Crackers

American · Snack