High Protein Breakfast Bowls
3 mins
Serves 4
tiktok.com
High Protein Breakfast Bowls
tiktok.com
3 mins
Serves 4
Save
Share
Export
Edit
Directions
1
In each bowl, add 1 cup of shredded hashbrowns.
2
In each bowl, add 1 cup of shredded hashbrowns.
3
In each bowl, add 1 cup of shredded hashbrowns.
4
Add 1/2 cup of egg whites to each bowl.
5
Add 1/2 cup of egg whites to each bowl.
6
Add 1/2 cup of egg whites to each bowl.
7
Add 1 Laughing Cow cheese wedge to each bowl.
8
Add 1 Laughing Cow cheese wedge to each bowl.
9
Add 1 Laughing Cow cheese wedge to each bowl.
10
Add 1/2 cup of protein of choice (turkey sausage crumbles) to each bowl.
11
Add 1/2 cup of protein of choice (turkey sausage crumbles) to each bowl.
12
Add 1/2 cup of protein of choice (turkey sausage crumbles) to each bowl.
13
Mix well.
14
Mix well.
15
Mix well.
16
Season with salt and pepper and any other seasonings you may fancy.
17
Season with salt and pepper and any other seasonings you may fancy.
18
Season with salt and pepper and any other seasonings you may fancy.
19
Top with cheese.
20
Top with cheese.
21
Top with cheese.
22
To prepare: microwave 2 min, stir, microwave 1 more min
23
To prepare: microwave 2 min, stir, microwave 1 more min
24
To prepare: microwave 2 min, stir, microwave 1 more min
Ingredients
1 cup shredded hashbrowns
1 cup shredded hashbrowns
1 cup shredded hashbrowns
0.5 cup egg whites
0.5 cup egg whites
0.5 cup egg whites
1 Laughing Cow cheese wedge
1 Laughing Cow cheese wedge
1 Laughing Cow cheese wedge
0.5 cup protein of choice (turkey sausage crumbles)
0.5 cup protein of choice (turkey sausage crumbles)
0.5 cup protein of choice (turkey sausage crumbles)
0.5 salt
0.5 salt
0.5 salt
0.5 pepper
0.5 pepper
0.5 pepper
0.5 cup cheese
0.5 cup cheese
0.5 cup cheese
Equipment
measuring cup
measuring spoon
glass bowls
lids