1Make the meat mixture: in a large pan, heat 2 tablespoons of oil over medium heat. Add chopped onion and sauté until golden, about 5-6 minutes. Add minced garlic and cook for one minute.
2Make the meat mixture: in a large pan, heat 2 tablespoons of oil over medium heat. Add chopped onion and sauté until golden, about 5-6 minutes. Add minced garlic and cook for one minute.
3Make the meat mixture: in a large pan, heat 2 tablespoons of oil over medium heat. Add chopped onion and sauté until golden, about 5-6 minutes. Add minced garlic and cook for one minute.
4Turn the heat to high, add ground beef and cook, breaking it apart until no longer pink, about 5 minutes.
5Turn the heat to high, add ground beef and cook, breaking it apart until no longer pink, about 5 minutes.
6Turn the heat to high, add ground beef and cook, breaking it apart until no longer pink, about 5 minutes.
7Add the spices, tomato paste and mix well.
8Add the spices, tomato paste and mix well.
9Add the spices, tomato paste and mix well.
10Add beef stock/water and cook for 3-4 minutes.
11Add beef stock/water and cook for 3-4 minutes.
12Add beef stock/water and cook for 3-4 minutes.
13Remove from heat and set aside.
14Remove from heat and set aside.
15Remove from heat and set aside.
16Assembly: place the tortilla on a clean working surface, first layer 2 tablespoons of rice, then 3-4 tablespoons of the meat mixture, then 1-2 teaspoons of corn, 1-2 teaspoons of beans, chopped lettuce, chopped tomato and grated cheese of your choice.
17Assembly: place the tortilla on a clean working surface, first layer 2 tablespoons of rice, then 3-4 tablespoons of the meat mixture, then 1-2 teaspoons of corn, 1-2 teaspoons of beans, chopped lettuce, chopped tomato and grated cheese of your choice.
18Assembly: place the tortilla on a clean working surface, first layer 2 tablespoons of rice, then 3-4 tablespoons of the meat mixture, then 1-2 teaspoons of corn, 1-2 teaspoons of beans, chopped lettuce, chopped tomato and grated cheese of your choice.
19Fold the sides of the tortilla and roll as shown in the video.
20Fold the sides of the tortilla and roll as shown in the video.
21Fold the sides of the tortilla and roll as shown in the video.
22Toast the burritos in a dry pan over high from all sides until golden.
23Toast the burritos in a dry pan over high from all sides until golden.
24Toast the burritos in a dry pan over high from all sides until golden.