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Sweet, Savory Hawaiian Crockpot Chicken
4h
Serves 6
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Sweet, Savory Hawaiian Crockpot Chicken
facebook.com
4h
Serves 6
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Directions
1
Add all ingredients to the crockpot.
2
Cook on LOW for 6–7 hours or on HIGH for 3–4 hours.
3
Shred the chicken.
4
Let the chicken soak in the sauce.
5
Serve.
Ingredients
2 lb boneless skinless chicken breast
1 can pineapple chunks
0.5 cup low-sodium soy sauce
0.33 cup honey
0.25 cup ketchup
1 tbsp rice vinegar
1 tbsp minced garlic
1 tsp ground ginger
0.5 tsp black pepper
1 bell pepper, sliced
Equipment
crockpot
Tips
Drained a good bit of the pineapple liquid at the end.
For super accurate macros, weigh everything fully cooked and divide by 6.
Serving ideas: over rice, in tacos, or as a rice bowl with spinach and teriyaki glaze.
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