Directions
- 1Add all ingredients to the crockpot.
- 2Cook on LOW for 6–7 hours or on HIGH for 3–4 hours.
- 3Shred the chicken.
- 4Let the chicken soak in the sauce.
- 5Serve.
Ingredients
- 2 lb boneless skinless chicken breast
- 1 can pineapple chunks
- 0.5 cup low-sodium soy sauce
- 0.33 cup honey
- 0.25 cup ketchup
- 1 tbsp rice vinegar
- 1 tbsp minced garlic
- 1 tsp ground ginger
- 0.5 tsp black pepper
- 1 bell pepper, sliced
Equipment
crockpot
Tips
- Drained a good bit of the pineapple liquid at the end.
- For super accurate macros, weigh everything fully cooked and divide by 6.
- Serving ideas: over rice, in tacos, or as a rice bowl with spinach and teriyaki glaze.
Related recipes
Baked Chicken Chile Tacos
Mexican · Dinner
Slow Cooker Chuck Roast
Mexican · Dinner
Fast and Easy Green Chicken Enchiladas
Mexican · Dinner
Nachos Kipbroodjes
Mexican · Dinner
Chili con carne
Mexican · Dinner1h 15m
Sheet Pan Fish Tacos with High-Protein Avocado Crema
Mexican · Dinner30m
Cheesy Taco Potatoes
Mexican · Dinner
Street Corn Chicken Casserole
Mexican · Dinner
Cheese Chicken Taquitos
Mexican · Dinner
loaded queso taco sweet potatoes
Mexican · Dinner
Chipotle Barbacoa
Mexican · Dinner
SWIM QUESO CHICKEN & RICE
Mexican · Dinner