High Protein Tortilla Tray Bake

Serves 4
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Directions

  1. 1Combine red peppers, green peppers, red onions, chicken breast, and sundried tomatoes.
  2. 2Combine red peppers, green peppers, red onions, chicken breast, and sundried tomatoes.
  3. 3Combine red peppers, green peppers, red onions, chicken breast, and sundried tomatoes.
  4. 4Add olive oil, paprika, cumin, garlic granules, salt, pepper, and a good squeeze of lemon to the mixture.
  5. 5Add olive oil, paprika, cumin, garlic granules, salt, pepper, and a good squeeze of lemon to the mixture.
  6. 6Add olive oil, paprika, cumin, garlic granules, salt, pepper, and a good squeeze of lemon to the mixture.
  7. 7Pour this mixture into a tray.
  8. 8Pour this mixture into a tray.
  9. 9Pour this mixture into a tray.
  10. 10Mix everything together in the tray.
  11. 11Mix everything together in the tray.
  12. 12Mix everything together in the tray.
  13. 13Finish off with some parmesan.
  14. 14Finish off with some parmesan.
  15. 15Finish off with some parmesan.
  16. 16Place the tray into the oven.
  17. 17Place the tray into the oven.
  18. 18Place the tray into the oven.
  19. 19Once done, divide the high protein filling into four portions for tortilla wraps.
  20. 20Once done, divide the high protein filling into four portions for tortilla wraps.
  21. 21Once done, divide the high protein filling into four portions for tortilla wraps.
  22. 22To make a high protein, low calorie dressing, add low-fat Greek yogurt, Sriracha, paprika, and a touch of salt.
  23. 23To make a high protein, low calorie dressing, add low-fat Greek yogurt, Sriracha, paprika, and a touch of salt.
  24. 24To make a high protein, low calorie dressing, add low-fat Greek yogurt, Sriracha, paprika, and a touch of salt.
  25. 25Add the high protein dressing to the wraps.
  26. 26Add the high protein dressing to the wraps.
  27. 27Add the high protein dressing to the wraps.
  28. 28Fold the wraps up.
  29. 29Fold the wraps up.
  30. 30Fold the wraps up.
  31. 31Save the wraps for later or eat them immediately.
  32. 32Save the wraps for later or eat them immediately.
  33. 33Save the wraps for later or eat them immediately.

Ingredients

  • red peppers
  • red peppers
  • red peppers
  • green peppers
  • green peppers
  • green peppers
  • red onions
  • red onions
  • red onions
  • chicken breast
  • chicken breast
  • chicken breast
  • sundried tomatoes
  • sundried tomatoes
  • sundried tomatoes
  • olive oil
  • olive oil
  • olive oil
  • paprika
  • paprika
  • paprika
  • cumin
  • cumin
  • cumin
  • garlic granules
  • garlic granules
  • garlic granules
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • squeeze lemon
  • squeeze lemon
  • squeeze lemon
  • parmesan
  • parmesan
  • parmesan
  • low-fat Greek yogurt
  • low-fat Greek yogurt
  • low-fat Greek yogurt
  • Sriracha
  • Sriracha
  • Sriracha

Equipment

trayoven