1In a bowl, add diced potatoes, a bit of olive oil, and the seasonings (salt, garlic & onion powder, Italian herb seasoning, smoked paprika).
2In a bowl, add diced potatoes, a bit of olive oil, and the seasonings (salt, garlic & onion powder, Italian herb seasoning, smoked paprika).
3In a bowl, add diced potatoes, a bit of olive oil, and the seasonings (salt, garlic & onion powder, Italian herb seasoning, smoked paprika).
4Mix the potatoes together and air fry or oven bake them at 200C/400F for 20-25 minutes in an air fryer (flip halfway) or 30-35 minutes in an oven (flip halfway).
5Mix the potatoes together and air fry or oven bake them at 200C/400F for 20-25 minutes in an air fryer (flip halfway) or 30-35 minutes in an oven (flip halfway).
6Mix the potatoes together and air fry or oven bake them at 200C/400F for 20-25 minutes in an air fryer (flip halfway) or 30-35 minutes in an oven (flip halfway).
7While the potatoes are baking, grab your diced chicken breast, add some olive oil with the same seasonings used for the potatoes.
8While the potatoes are baking, grab your diced chicken breast, add some olive oil with the same seasonings used for the potatoes.
9While the potatoes are baking, grab your diced chicken breast, add some olive oil with the same seasonings used for the potatoes.
10Mix the chicken well, then cook it on medium to high heat.
11Mix the chicken well, then cook it on medium to high heat.
12Mix the chicken well, then cook it on medium to high heat.
13Once the chicken is nice and cooked, set it aside.
14Once the chicken is nice and cooked, set it aside.
15Once the chicken is nice and cooked, set it aside.
16In a blender cup, add fat-free milk, mozzarella, parmesan cheese, and oregano.
17In a blender cup, add fat-free milk, mozzarella, parmesan cheese, and oregano.
18In a blender cup, add fat-free milk, mozzarella, parmesan cheese, and oregano.
19Blend the sauce and set it aside.
20Blend the sauce and set it aside.
21Blend the sauce and set it aside.
22To the same pan you cooked the chicken in, add diced garlic and chicken stock.
23To the same pan you cooked the chicken in, add diced garlic and chicken stock.
24To the same pan you cooked the chicken in, add diced garlic and chicken stock.
25Add the blended sauce, then lower the heat and add light cream cheese, chicken stock powder, and smoked paprika.
26Add the blended sauce, then lower the heat and add light cream cheese, chicken stock powder, and smoked paprika.
27Add the blended sauce, then lower the heat and add light cream cheese, chicken stock powder, and smoked paprika.
28Keep mixing and simmer on low until it's smooth and creamy.
29Keep mixing and simmer on low until it's smooth and creamy.
30Keep mixing and simmer on low until it's smooth and creamy.
31Now, equally distribute the crispy potatoes, chicken, and creamy garlic sauce into four servings and enjoy.
32Now, equally distribute the crispy potatoes, chicken, and creamy garlic sauce into four servings and enjoy.
33Now, equally distribute the crispy potatoes, chicken, and creamy garlic sauce into four servings and enjoy.
Ingredients
900 g diced potatoes (Spud Lite Potatoes)
900 g diced potatoes (Spud Lite Potatoes)
900 g diced potatoes (Spud Lite Potatoes)
1 tsp Olive Oil
1 tsp Olive Oil
1 tsp Olive Oil
1 tsp Salt
1 tsp Salt
1 tsp Salt
1 tsp Garlic & Onion Powder
1 tsp Garlic & Onion Powder
1 tsp Garlic & Onion Powder
1 tsp Italian Herb Seasoning
1 tsp Italian Herb Seasoning
1 tsp Italian Herb Seasoning
1 tsp Smoked Paprika
1 tsp Smoked Paprika
1 tsp Smoked Paprika
900 g diced skinless & boneless chicken breast (raw weight - marinated with the same ingredients used above in the potatoes)
900 g diced skinless & boneless chicken breast (raw weight - marinated with the same ingredients used above in the potatoes)
900 g diced skinless & boneless chicken breast (raw weight - marinated with the same ingredients used above in the potatoes)
450 ml Fat Free Evaporated Milk (Carnation Light & Creamy)
450 ml Fat Free Evaporated Milk (Carnation Light & Creamy)
450 ml Fat Free Evaporated Milk (Carnation Light & Creamy)
Instead of using fat free evaporated milk, you can also use skim milk or regular milk, although fat free evaporated milk is the best option as it’s much thicker and creamier, similar to heavy cream.
Spud Lite potatoes or Carisma potatoes have 25% less carbs compared to regular potatoes, but if you don’t have either of those available, you can use russet potatoes, sweet potatoes, etc.