Serves 1
Directions
- 1Cook chicken breast in the air fryer.
- 2Blend cottage cheese, marinara sauce, garlic, and seasoning until smooth.
- 3Pour the blended sauce over the cooked chicken.
- 4Add mushrooms, red pepper, artichoke hearts, and black olives to the mixture.
- 5Mix the ingredients slightly.
- 6Top with 30 grams of regular cheese.
- 7Place in the air fryer for a few minutes until done.
Ingredients
- 200 grams cooked chicken breast
- 1 cup cottage cheese
- 0.5 cup marinara sauce
- 1 garlic clove
- 1 bunch seasoning
- 1 mushrooms
- 1 red pepper
- 1 artichoke hearts
- 1 black olives
- 30 grams cheese
Equipment
air fryer
Tips
- Do whatever you want for seasoning.
- Add chicken for high protein.
- Serve with celery sticks or other vegetables.
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