Chipotle Chicken Burritos
60 mins
Serves 9
tiktok.com
Chipotle Chicken Burritos
tiktok.com
60 mins
Serves 9
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Directions
1
Season chicken thighs with salt, pepper, garlic powder, and paprika.
2
Season chicken thighs with salt, pepper, garlic powder, and paprika.
3
Season chicken thighs with salt, pepper, garlic powder, and paprika.
4
Add chipotle in adobo sauce to the seasoned chicken.
5
Add chipotle in adobo sauce to the seasoned chicken.
6
Add chipotle in adobo sauce to the seasoned chicken.
7
Mix the sauce and seasonings into the chicken thoroughly.
8
Mix the sauce and seasonings into the chicken thoroughly.
9
Mix the sauce and seasonings into the chicken thoroughly.
10
Bake the chicken until cooked through and slightly charred.
11
Bake the chicken until cooked through and slightly charred.
12
Bake the chicken until cooked through and slightly charred.
13
Cook the rice.
14
Cook the rice.
15
Cook the rice.
16
Dice the cooked chicken into smaller pieces.
17
Dice the cooked chicken into smaller pieces.
18
Dice the cooked chicken into smaller pieces.
19
Lay out tortillas and add a base of rice.
20
Lay out tortillas and add a base of rice.
21
Lay out tortillas and add a base of rice.
22
Add diced chicken to each tortilla.
23
Add diced chicken to each tortilla.
24
Add diced chicken to each tortilla.
25
Add black beans and corn to each tortilla.
26
Add black beans and corn to each tortilla.
27
Add black beans and corn to each tortilla.
28
Add diced jalapeños.
29
Add diced jalapeños.
30
Add diced jalapeños.
31
Sprinkle low-fat Mexican cheese over the fillings.
32
Sprinkle low-fat Mexican cheese over the fillings.
33
Sprinkle low-fat Mexican cheese over the fillings.
34
Roll up each burrito tightly.
35
Roll up each burrito tightly.
36
Roll up each burrito tightly.
37
Sear the rolled burritos on a hot surface until golden brown.
38
Sear the rolled burritos on a hot surface until golden brown.
39
Sear the rolled burritos on a hot surface until golden brown.
40
Wrap burritos in foil for storage.
41
Wrap burritos in foil for storage.
42
Wrap burritos in foil for storage.
43
Serve and enjoy with your favorite sauce.
44
Serve and enjoy with your favorite sauce.
45
Serve and enjoy with your favorite sauce.
Ingredients
2.5 lb Trimmed Chicken Thighs
2.5 lb Trimmed Chicken Thighs
2.5 lb Trimmed Chicken Thighs
2 small cans Chipotle In Adobo (sauce only)
2 small cans Chipotle In Adobo (sauce only)
2 small cans Chipotle In Adobo (sauce only)
2 Tbsp Kosher Salt
2 Tbsp Kosher Salt
2 Tbsp Kosher Salt
2 Tsp Black Pepper
2 Tsp Black Pepper
2 Tsp Black Pepper
2 Tbsp Garlic Powder
2 Tbsp Garlic Powder
2 Tbsp Garlic Powder
2 Tbsp Paprika
2 Tbsp Paprika
2 Tbsp Paprika
1 couple seconds Olive Oil Spray
1 couple seconds Olive Oil Spray
1 couple seconds Olive Oil Spray
3 Cups Rice (DRY Measurement)
3 Cups Rice (DRY Measurement)
3 Cups Rice (DRY Measurement)
380 g Low Fat Mexican Cheese
380 g Low Fat Mexican Cheese
380 g Low Fat Mexican Cheese
13 Low Carb Tortillas
13 Low Carb Tortillas
13 Low Carb Tortillas
2 Cans Corn
2 Cans Corn
2 Cans Corn
2 Cans Black Beans
2 Cans Black Beans
2 Cans Black Beans
4 Diced Jalapeños
4 Diced Jalapeños
4 Diced Jalapeños
Equipment
cutting board
baking sheet
large pot
strainer
knife
tongs
Tips
You can freeze these burritos for up to six months.
Paired with other meals, you never have to eat the same thing two days in a row.
Macros for each burrito: 497 Calories, 40g Protein, 15.5g Fat, 49g Carbs.