Broccoli Pizza
28 mins
Serves 1
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Broccoli Pizza
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28 mins
Serves 1
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Directions
1
Cut one broccoli head into very small pieces.
2
Cut one broccoli head into very small pieces.
3
Cut one broccoli head into very small pieces.
4
Place the broccoli in a bowl.
5
Place the broccoli in a bowl.
6
Place the broccoli in a bowl.
7
Season it with 1/2 teaspoon of salt, 1/2 teaspoon of paprika, and 1/2 teaspoon of crushed red pepper flakes.
8
Season it with 1/2 teaspoon of salt, 1/2 teaspoon of paprika, and 1/2 teaspoon of crushed red pepper flakes.
9
Season it with 1/2 teaspoon of salt, 1/2 teaspoon of paprika, and 1/2 teaspoon of crushed red pepper flakes.
10
Add 1 oz of parmesan cheese and 2 eggs.
11
Add 1 oz of parmesan cheese and 2 eggs.
12
Add 1 oz of parmesan cheese and 2 eggs.
13
Mix all ingredients thoroughly.
14
Mix all ingredients thoroughly.
15
Mix all ingredients thoroughly.
16
In a skillet, add 1/2 teaspoon of olive oil and spread it evenly.
17
In a skillet, add 1/2 teaspoon of olive oil and spread it evenly.
18
In a skillet, add 1/2 teaspoon of olive oil and spread it evenly.
19
Place the broccoli mixture in the skillet and carefully spread it out.
20
Place the broccoli mixture in the skillet and carefully spread it out.
21
Place the broccoli mixture in the skillet and carefully spread it out.
22
Press it gently with a spatula to form a flat layer.
23
Press it gently with a spatula to form a flat layer.
24
Press it gently with a spatula to form a flat layer.
25
Cover the skillet and let it cook for 10 minutes.
26
Cover the skillet and let it cook for 10 minutes.
27
Cover the skillet and let it cook for 10 minutes.
28
Flip it over gently to avoid breaking the mixture.
29
Flip it over gently to avoid breaking the mixture.
30
Flip it over gently to avoid breaking the mixture.
31
Add 4 tablespoons of tomato sauce.
32
Add 4 tablespoons of tomato sauce.
33
Add 4 tablespoons of tomato sauce.
34
Top it with 7 oz of cheese and 4 tomato slices.
35
Top it with 7 oz of cheese and 4 tomato slices.
36
Top it with 7 oz of cheese and 4 tomato slices.
37
Sprinkle oregano to taste.
38
Sprinkle oregano to taste.
39
Sprinkle oregano to taste.
40
Cover the skillet again and let it cook for 8 minutes on low heat.
41
Cover the skillet again and let it cook for 8 minutes on low heat.
42
Cover the skillet again and let it cook for 8 minutes on low heat.
Ingredients
1 head broccoli
1 head broccoli
1 head broccoli
0.5 teaspoon salt
0.5 teaspoon salt
0.5 teaspoon salt
0.5 teaspoon paprika
0.5 teaspoon paprika
0.5 teaspoon paprika
0.5 teaspoon crushed red pepper flakes
0.5 teaspoon crushed red pepper flakes
0.5 teaspoon crushed red pepper flakes
1 oz parmesan cheese
1 oz parmesan cheese
1 oz parmesan cheese
2 eggs
2 eggs
2 eggs
0.5 teaspoon olive oil
0.5 teaspoon olive oil
0.5 teaspoon olive oil
4 tablespoons tomato sauce
4 tablespoons tomato sauce
4 tablespoons tomato sauce
7 oz cheese
7 oz cheese
7 oz cheese
4 slices tomato
4 slices tomato
4 slices tomato
1 to taste oregano
1 to taste oregano
1 to taste oregano
Equipment
knife
bowl
spatula
skillet
plate
Broccoli Pizza | Clip Recipe