Serves 1
Directions
- 1Boil one cup of water.
- 2Add one tablespoon of raw honey.
- 3Squeeze juice from half a lemon.
- 4Add one teaspoon of cinnamon.
- 5Add a pinch of cayenne pepper.
- 6Drink it warm 20 minutes before you go to sleep.
Ingredients
- 1 cup water
- 1 tbsp raw honey
- 0.5 juice from a lemon
- 1 tsp cinnamon
- 1 pinch cayenne pepper
Equipment
pot
Tips
- Drink it warm 20 minutes before you go to sleep.
- Do this every night for one week.
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