Low Calorie Jalapeño Ranch
35 mins
Serves 18
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Low Calorie Jalapeño Ranch
tiktok.com
35 mins
Serves 18
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Directions
1
Slice four jalapeños and broil them on high for 7-10 minutes to soften them and develop their flavor.
2
Slice four jalapeños and broil them on high for 7-10 minutes to soften them and develop their flavor.
3
Slice four jalapeños and broil them on high for 7-10 minutes to soften them and develop their flavor.
4
Add the roasted jalapeños, fat-free Greek yogurt, low-fat mayo, buttermilk, salt, and pepper to a blender.
5
Add the roasted jalapeños, fat-free Greek yogurt, low-fat mayo, buttermilk, salt, and pepper to a blender.
6
Add the roasted jalapeños, fat-free Greek yogurt, low-fat mayo, buttermilk, salt, and pepper to a blender.
7
Blend until completely smooth.
8
Blend until completely smooth.
9
Blend until completely smooth.
10
Transfer the mixture to a bowl.
11
Transfer the mixture to a bowl.
12
Transfer the mixture to a bowl.
13
Add 1-2 tablespoons of chives and cilantro.
14
Add 1-2 tablespoons of chives and cilantro.
15
Add 1-2 tablespoons of chives and cilantro.
16
Finish with a squeeze of lime juice.
17
Finish with a squeeze of lime juice.
18
Finish with a squeeze of lime juice.
19
Place in the fridge for a couple of hours to let the flavors blend.
20
Place in the fridge for a couple of hours to let the flavors blend.
21
Place in the fridge for a couple of hours to let the flavors blend.
Ingredients
228 g Greek yogurt
228 g Greek yogurt
228 g Greek yogurt
80 g low fat mayo
80 g low fat mayo
80 g low fat mayo
240 g low fat buttermilk
240 g low fat buttermilk
240 g low fat buttermilk
0.75 teaspoon garlic powder
0.75 teaspoon garlic powder
0.75 teaspoon garlic powder
0.75 teaspoon onion powder
0.75 teaspoon onion powder
0.75 teaspoon onion powder
1 tablespoon fresh chives
1 tablespoon fresh chives
1 tablespoon fresh chives
1 tablespoon fresh cilantro
1 tablespoon fresh cilantro
1 tablespoon fresh cilantro
0.5 teaspoon salt
0.5 teaspoon salt
0.5 teaspoon salt
0.5 teaspoon pepper
0.5 teaspoon pepper
0.5 teaspoon pepper
0.5 a lime juice
0.5 a lime juice
0.5 a lime juice
4 roasted jalapeños
4 roasted jalapeños
4 roasted jalapeños
Equipment
blender
knife
baking sheet
measuring spoons
Low Calorie Jalapeño Ranch | Clip Recipe