Directions
- 1Season and cook the ground beef in a non-stick pan over medium heat for around 6 minutes.
- 2Add tomato paste, tomato sauce or tomato passata, 1% cottage cheese, salt, garlic powder and oregano flakes to the pan and mix.
- 3Assemble the lasagna rolls: place the wraps, add the beef mix, add some shredded mozzarella and roll it.
- 4Spray generously with no-calorie spray.
- 5Place seam-side down on an air fryer rack.
- 6Top with more sauce and cheese.
- 7Air fry for around 10 minutes at 200°C or 400°F.
- 8You can put yours in a pan under the grill on high for 8 minutes instead of the air fryer.
Ingredients
- 400 g extra lean ground beef
- 2 tbsp tomato paste
- 0.125 cup tomato sauce or tomato passata
- 60 g cottage cheese (1%)
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp oregano flakes
- 5 units Simson’s Pantry High Protein Wraps
- 60 mL tomato passata
- 150 g low-fat shredded mozzarella
- null no-calorie spray
Equipment
non-stick panair fryerair fryer rackgrillknifebaking paper
Tips
- To make the recipe healthier and higher in protein and fiber, reduce the calories.
- You can use a non-stick pan.
- You can use an air fryer.
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