Crispy Smashed Broccoli with White Bean Aioli

25 mins
Serves 1
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Directions

  1. 1Boil broccoli florets in water for 7-10 minutes until bright green and tender.
  2. 2Drain and let them cool, then pat them dry with a paper towel.
  3. 3Cut broccoli into bite-sized florets.
  4. 4Preheat oven to 180°C and line a baking tray with parchment paper.
  5. 5In a bowl, combine avocado oil, smoked paprika, garlic powder, and oregano.
  6. 6Arrange broccoli on the baking tray and gently smash each floret using the bottom of a glass.
  7. 7Brush the tops with the oil mixture and sprinkle with Parmesan cheese.
  8. 8Bake for 15 minutes until crispy and brown.
  9. 9Meanwhile, make the aioli: Blend cannellini beans, lemon juice, garlic clove, mustard, avocado oil, salt, and pepper until smooth and creamy. Add water if needed.
  10. 10Serve warm smashed broccoli with white bean aioli.

Ingredients

  • 1 broccoli head
  • 3 tablespoons avocado oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon oregano
  • 0 salt
  • 0 pepper
  • 0 grated Parmesan cheese
  • 1 cup cannellini beans
  • 0.5 lemon juice
  • 1 garlic clove
  • 1 teaspoon mustard
  • 1 tablespoon avocado oil

Equipment

potblenderknifebaking trayparchment paperglass or potato mashersmall bowlsilicone brush