Cheesy Beef Lasagna Rolls
15 mins
Serves 5
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Cheesy Beef Lasagna Rolls
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15 mins
Serves 5
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Directions
1
Season and cook ground beef on a nonstick pan over medium heat for ~6 minutes.
2
Season and cook ground beef on a nonstick pan over medium heat for ~6 minutes.
3
Season and cook ground beef on a nonstick pan over medium heat for ~6 minutes.
4
Mix in tomato paste, tomato sauce, cottage cheese, salt, garlic powder and oregano flakes.
5
Mix in tomato paste, tomato sauce, cottage cheese, salt, garlic powder and oregano flakes.
6
Mix in tomato paste, tomato sauce, cottage cheese, salt, garlic powder and oregano flakes.
7
Assemble lasagna rolls: low carb tortilla, sauce, lasagna filling, cheese.
8
Assemble lasagna rolls: low carb tortilla, sauce, lasagna filling, cheese.
9
Assemble lasagna rolls: low carb tortilla, sauce, lasagna filling, cheese.
10
Spray generously with no calorie spray and place seam-side down on an air fryer rack.
11
Spray generously with no calorie spray and place seam-side down on an air fryer rack.
12
Spray generously with no calorie spray and place seam-side down on an air fryer rack.
13
Top with more sauce and cheese.
14
Top with more sauce and cheese.
15
Top with more sauce and cheese.
16
Air fry for ~10 minutes at 400° F.
17
Air fry for ~10 minutes at 400° F.
18
Air fry for ~10 minutes at 400° F.
Ingredients
330 g extra lean ground beef
330 g extra lean ground beef
330 g extra lean ground beef
2 tbsp tomato paste
2 tbsp tomato paste
2 tbsp tomato paste
30 mL tomato sauce or tomato passata
30 mL tomato sauce or tomato passata
30 mL tomato sauce or tomato passata
60 g 1% cottage cheese
60 g 1% cottage cheese
60 g 1% cottage cheese
1 tsp salt
1 tsp salt
1 tsp salt
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp oregano flakes
1 tsp oregano flakes
1 tsp oregano flakes
5 low carb tortillas
5 low carb tortillas
5 low carb tortillas
60 mL tomato passata
60 mL tomato passata
60 mL tomato passata
150 g low fat shredded mozzarella
150 g low fat shredded mozzarella
150 g low fat shredded mozzarella
Equipment
nonstick pan
air fryer