Cheesy Beef Lasagna Rolls

15 mins
Serves 5
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Directions

  1. 1Season and cook ground beef on a nonstick pan over medium heat for ~6 minutes.
  2. 2Season and cook ground beef on a nonstick pan over medium heat for ~6 minutes.
  3. 3Season and cook ground beef on a nonstick pan over medium heat for ~6 minutes.
  4. 4Mix in tomato paste, tomato sauce, cottage cheese, salt, garlic powder and oregano flakes.
  5. 5Mix in tomato paste, tomato sauce, cottage cheese, salt, garlic powder and oregano flakes.
  6. 6Mix in tomato paste, tomato sauce, cottage cheese, salt, garlic powder and oregano flakes.
  7. 7Assemble lasagna rolls: low carb tortilla, sauce, lasagna filling, cheese.
  8. 8Assemble lasagna rolls: low carb tortilla, sauce, lasagna filling, cheese.
  9. 9Assemble lasagna rolls: low carb tortilla, sauce, lasagna filling, cheese.
  10. 10Spray generously with no calorie spray and place seam-side down on an air fryer rack.
  11. 11Spray generously with no calorie spray and place seam-side down on an air fryer rack.
  12. 12Spray generously with no calorie spray and place seam-side down on an air fryer rack.
  13. 13Top with more sauce and cheese.
  14. 14Top with more sauce and cheese.
  15. 15Top with more sauce and cheese.
  16. 16Air fry for ~10 minutes at 400° F.
  17. 17Air fry for ~10 minutes at 400° F.
  18. 18Air fry for ~10 minutes at 400° F.

Ingredients

  • 330 g extra lean ground beef
  • 330 g extra lean ground beef
  • 330 g extra lean ground beef
  • 2 tbsp tomato paste
  • 2 tbsp tomato paste
  • 2 tbsp tomato paste
  • 30 mL tomato sauce or tomato passata
  • 30 mL tomato sauce or tomato passata
  • 30 mL tomato sauce or tomato passata
  • 60 g 1% cottage cheese
  • 60 g 1% cottage cheese
  • 60 g 1% cottage cheese
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp oregano flakes
  • 1 tsp oregano flakes
  • 1 tsp oregano flakes
  • 5 low carb tortillas
  • 5 low carb tortillas
  • 5 low carb tortillas
  • 60 mL tomato passata
  • 60 mL tomato passata
  • 60 mL tomato passata
  • 150 g low fat shredded mozzarella
  • 150 g low fat shredded mozzarella
  • 150 g low fat shredded mozzarella

Equipment

nonstick panair fryer