PRP-High Protein Burritos

4 mins
Serves 10
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Directions

  1. 1Place chicken breasts in a crockpot.
  2. 2Add garlic salt, onion powder, chipotle peppers, and honey to the crockpot.
  3. 3Mix ingredients in crockpot.
  4. 4Set crockpot to high for 4 hours.
  5. 5Blend cottage cheese, tomato sauce, garlic cloves, garlic salt, honey, and fat free milk in a blender.
  6. 6Cook rice in a rice cooker.
  7. 7Shred the cooked chicken in the crock pot.
  8. 8Add blended sauce to the shredded chicken.
  9. 9Mix well.
  10. 10Place chicken mixture on tortillas.
  11. 11Add rice and mozzarella cheese to the tortillas.
  12. 12Roll up the tortillas.
  13. 13Sear the burritos in a pan.
  14. 14Store the burritos in containers.

Ingredients

  • 60 oz Chicken Breast
  • 2 Tbsps Garlic Salt
  • 1 Tbsp Onion Powder
  • 1 can Chipotle Peppers in Adobo Sauce
  • 3 Tbsps Honey
  • 1 cup Cottage Cheese (0% Fat)
  • 1 cup Tomato Sauce
  • 4 Garlic Cloves
  • 0.5 cup Fat Free Milk
  • 1 cup Dry Rice
  • 5 cups Fat Free Mozzarella
  • 10 Low Calorie Tortillas

Equipment

crockpotblenderrice cookertongs