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Prepizzas integrales

1h 25m
Serves 8
tiktok.com

Prepizzas integrales

tiktok.com
1h 25m
Serves 8

Directions

  1. 1Incorporar 2 kilos de harina integral en un recipiente.
  2. 2Agregar 2 sobres de levadura, 1 cucharada de azúcar y 1 cucharada de sal. Mezclar.
  3. 3Agregar 5 cucharadas de aceite.
  4. 4Agregar 1 litro y medio de agua tibia mientras amasas hasta que la masa quede húmeda y suave.
  5. 5Para la salsa: sofreír 3 cebollas grandes.
  6. 6Agregar orégano, adobo para pizza, sal y 1 kilo de tomates peritas. Cocinar por media hora.
  7. 7Si quieres, licuar la salsa.
  8. 8Una vez que la masa haya levado, amasar de nuevo y dividir en 8 o 9 bollitos.
  9. 9Dejar descansar por media hora.
  10. 10Formar las pizzas sobre placas para horno.
  11. 11Agregar la salsa y hornear a 180 grados por 20-25 minutos.
  12. 12Una vez frías, separar las pizzas con separadores y congelar.

Ingredients

  • 2 kilos harina integral
  • 2 sobrecitos de levadura
  • 1 cucharada de azúcar
  • 1 cucharada de sal
  • 5 cucharadas de aceite
  • 1.5 litros agua tibia
  • 3 cebollas grandes
  • 1 orégano
  • 1 adobo para pizza
  • 1 sal
  • 1 kilos tomates peritas
  • 2 ajos

Equipment

cuchillobatidora de manosarténhorno

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