Lemon Chicken Orzo

40 mins
Serves 1
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Directions

  1. 1In a 9x13 dish, add orzo, broth, cream, lemon zest and juice and stir.
  2. 2In a 9x13 dish, add orzo, broth, cream, lemon zest and juice and stir.
  3. 3In a 9x13 dish, add orzo, broth, cream, lemon zest and juice and stir.
  4. 4Dump in a handful of spinach, then place chicken thighs on top.
  5. 5Dump in a handful of spinach, then place chicken thighs on top.
  6. 6Dump in a handful of spinach, then place chicken thighs on top.
  7. 7Drizzle with avocado oil and add your seasonings on top.
  8. 8Drizzle with avocado oil and add your seasonings on top.
  9. 9Drizzle with avocado oil and add your seasonings on top.
  10. 10Cover and bake at 400 F for 30 minutes.
  11. 11Cover and bake at 400 F for 30 minutes.
  12. 12Cover and bake at 400 F for 30 minutes.
  13. 13Remove and sprinkle with Parmesan cheese.
  14. 14Remove and sprinkle with Parmesan cheese.
  15. 15Remove and sprinkle with Parmesan cheese.
  16. 16Bake uncovered for 5-10 minutes.
  17. 17Bake uncovered for 5-10 minutes.
  18. 18Bake uncovered for 5-10 minutes.

Ingredients

  • 2 lb boneless, skinless chicken thighs
  • 2 lb boneless, skinless chicken thighs
  • 2 lb boneless, skinless chicken thighs
  • 1 cup dry orzo
  • 1 cup dry orzo
  • 1 cup dry orzo
  • 2 cups broth
  • 2 cups broth
  • 2 cups broth
  • 0.5 cup heavy cream or milk
  • 0.5 cup heavy cream or milk
  • 0.5 cup heavy cream or milk
  • 1 zest and juice of lemon
  • 1 zest and juice of lemon
  • 1 zest and juice of lemon
  • 1 handful spinach
  • 1 handful spinach
  • 1 handful spinach
  • 2 tbsp avocado oil
  • 2 tbsp avocado oil
  • 2 tbsp avocado oil
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp onion powder
  • 0.5 tsp onion powder
  • 0.5 tsp paprika
  • 0.5 tsp paprika
  • 0.5 tsp paprika
  • 0.5 tsp Italian seasoning
  • 0.5 tsp Italian seasoning
  • 0.5 tsp Italian seasoning
  • 0.5 cup grated Parmesan
  • 0.5 cup grated Parmesan
  • 0.5 cup grated Parmesan

Equipment

9x13 dish