Simple Slow Cooker Beef n Broccoli

30 mins
Serves 1
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Directions

  1. 1Add a 2 pound chuck roast (cut into thin strips) to your crockpot.
  2. 2Add a 2 pound chuck roast (cut into thin strips) to your crockpot.
  3. 3Add a 2 pound chuck roast (cut into thin strips) to your crockpot.
  4. 4Add 1 cup of beef broth, 1/2 cup of soy sauce (or coconut aminos), 1/4 cup of brown sugar, 1 tablespoon of sesame oil, and 4 minced garlic cloves.
  5. 5Add 1 cup of beef broth, 1/2 cup of soy sauce (or coconut aminos), 1/4 cup of brown sugar, 1 tablespoon of sesame oil, and 4 minced garlic cloves.
  6. 6Add 1 cup of beef broth, 1/2 cup of soy sauce (or coconut aminos), 1/4 cup of brown sugar, 1 tablespoon of sesame oil, and 4 minced garlic cloves.
  7. 7Whisk the ingredients together and pour it over the meat, making sure each piece gets wet.
  8. 8Whisk the ingredients together and pour it over the meat, making sure each piece gets wet.
  9. 9Whisk the ingredients together and pour it over the meat, making sure each piece gets wet.
  10. 10Put the lid on and set the crockpot to low for 3 hours.
  11. 11Put the lid on and set the crockpot to low for 3 hours.
  12. 12Put the lid on and set the crockpot to low for 3 hours.
  13. 13After 2 1/2 hours, take the lid off, give it a quick stir, and try a piece of beef to check for doneness.
  14. 14After 2 1/2 hours, take the lid off, give it a quick stir, and try a piece of beef to check for doneness.
  15. 15After 2 1/2 hours, take the lid off, give it a quick stir, and try a piece of beef to check for doneness.
  16. 16Add 4 tablespoons of water and 2 tablespoons of cornstarch (or 4 tablespoons if you like it thicker).
  17. 17Add 4 tablespoons of water and 2 tablespoons of cornstarch (or 4 tablespoons if you like it thicker).
  18. 18Add 4 tablespoons of water and 2 tablespoons of cornstarch (or 4 tablespoons if you like it thicker).
  19. 19Whisk the water and cornstarch into a slurry and add it to the pot.
  20. 20Whisk the water and cornstarch into a slurry and add it to the pot.
  21. 21Whisk the water and cornstarch into a slurry and add it to the pot.
  22. 22Add a head of broccoli cut into florets, stir, and put the lid back on for 30 minutes.
  23. 23Add a head of broccoli cut into florets, stir, and put the lid back on for 30 minutes.
  24. 24Add a head of broccoli cut into florets, stir, and put the lid back on for 30 minutes.
  25. 25After 30 minutes, take the lid off and serve over rice.
  26. 26After 30 minutes, take the lid off and serve over rice.
  27. 27After 30 minutes, take the lid off and serve over rice.
  28. 28Sprinkle sesame seeds on top, if desired.
  29. 29Sprinkle sesame seeds on top, if desired.
  30. 30Sprinkle sesame seeds on top, if desired.

Ingredients

  • 2 pounds chuck roast
  • 2 pounds chuck roast
  • 2 pounds chuck roast
  • 1 cup beef broth
  • 1 cup beef broth
  • 1 cup beef broth
  • 0.5 cup soy sauce (or coconut aminos)
  • 0.5 cup soy sauce (or coconut aminos)
  • 0.5 cup soy sauce (or coconut aminos)
  • 0.25 cup brown sugar
  • 0.25 cup brown sugar
  • 0.25 cup brown sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame oil
  • 4 minced garlic cloves
  • 4 minced garlic cloves
  • 4 minced garlic cloves
  • 4 tablespoons water
  • 4 tablespoons water
  • 4 tablespoons water
  • 2 tablespoons cornstarch
  • 2 tablespoons cornstarch
  • 2 tablespoons cornstarch
  • 1 head broccoli florets
  • 1 head broccoli florets
  • 1 head broccoli florets
  • 0 sesame seeds
  • 0 sesame seeds
  • 0 sesame seeds
  • 0 rice
  • 0 rice
  • 0 rice

Equipment

slow cookerwhiskwooden spoon