Easy Low Calorie Soup

Directions

  1. 1Add olive oil to a pot on the stove.
  2. 2Add olive oil to a pot on the stove.
  3. 3Add olive oil to a pot on the stove.
  4. 4Add one chicken breast to the pot.
  5. 5Add one chicken breast to the pot.
  6. 6Add one chicken breast to the pot.
  7. 7Add two cloves of minced garlic.
  8. 8Add two cloves of minced garlic.
  9. 9Add two cloves of minced garlic.
  10. 10Pour in 500ml of chicken stock.
  11. 11Pour in 500ml of chicken stock.
  12. 12Pour in 500ml of chicken stock.
  13. 13Add 150g of corn.
  14. 14Add 150g of corn.
  15. 15Add 150g of corn.
  16. 16Add a bit of cornstarch to thicken the soup.
  17. 17Add a bit of cornstarch to thicken the soup.
  18. 18Add a bit of cornstarch to thicken the soup.
  19. 19Add one egg to the soup.
  20. 20Add one egg to the soup.
  21. 21Add one egg to the soup.
  22. 22Stir the egg into the soup until it forms strands.
  23. 23Stir the egg into the soup until it forms strands.
  24. 24Stir the egg into the soup until it forms strands.
  25. 25Season with salt.
  26. 26Season with salt.
  27. 27Season with salt.
  28. 28Season with pepper.
  29. 29Season with pepper.
  30. 30Season with pepper.
  31. 31Serve the soup into a bowl.
  32. 32Serve the soup into a bowl.
  33. 33Serve the soup into a bowl.
  34. 34Garnish with chopped green onion.
  35. 35Garnish with chopped green onion.
  36. 36Garnish with chopped green onion.

Ingredients

  • 1 chicken breast
  • 1 chicken breast
  • 1 chicken breast
  • 2 cloves of garlic
  • 2 cloves of garlic
  • 2 cloves of garlic
  • 500 ml chicken stock
  • 500 ml chicken stock
  • 500 ml chicken stock
  • 150 g corn
  • 150 g corn
  • 150 g corn
  • cornstarch
  • cornstarch
  • cornstarch
  • 1 egg
  • 1 egg
  • 1 egg
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • green onion
  • green onion
  • green onion

Equipment

potspoonladlebowl

Tips

  • Check out my personalized meal plans by clicking the link in the comments section.